Step by Step Guide to the Dubrow Diet: A Beginners Guide and 7-Day Meal Plan for the Dubrow Diet

Dr. W. Ness

2019年12月 · Tiny Shoe Media

关于此电子书

 Step by Step Guide to the Dubrow Diet: A Beginners Guide and 7-Day Meal Plan for the Dubrow Diet, is a comprehensive guidebook and meal plan for those wanting to utilize the weight management and maintenance potentials of the Dubrow Diet.

A must read for anyone concerned about how to calculate nutrient requirements, what their required macros are, what foods they should be eating, how they can cook healthy meals and still manage their body weight on this revolutionary diet.

Inside this in-depth Dubrow diet guide you will discover:

What the Dubrow Diet is.
How the Dubrow Diet Works.
What Foods You Can Eat on the Dubrow Diet.
What Foods You Should Avoid on the Dubrow Diet.
Health Benefits of Following the Dubrow Diet.
A Full 7-Day Dubrow Diet Meal Plan.
How Balanced Nutrition can Help with Weight Management.

And so Much More...

Step by Step Guide to the Dubrow Diet: A Beginners Guide and 7-Day Meal Plan for the Dubrow Diet, really is a must have to help you understand the what, why and how of the incredible Dubrow diet and to help you manage your body weight following this amazing diet tailored to your specific dietary needs and requirements allowing you to maintain and manage your body weight long-term.

作者简介