Summary & Study Guide - Mind over Meds: When to Let Your Body Heal on Its Own
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* antibiotics
* statins
* medications for GERD
* antihistamines
* medications for the common cold and the flu
* sleep aids
* steroids
* nonsteroidal anti-inflammatory drugs (NSAIDs)
* psychiatric medications for adults
* psychiatric medications for children
* medications for ADHD
* opioids
* antihypertensive drugs
* medications for diabetes
This book is a summary of “Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better–and When to Let Your Body Heal on Its Own” by Andrew Weil, MD.
This complete summary of Dr. Andrew Weil’s book outlines the risks and benefits of reliance on medications in the above fourteen categories of medications that are most over-prescribed, overused, and misused. It provides reliable integrative-medicine approaches (with less drug use) to treat common ailments such as depression, high blood pressure, allergies, and the common cold.
The information in this book can help you become a wise consumer—to know whether drugs are really needed, and weigh their benefits against possible risks.
This guide includes:
* Book Summary—helps you understand the key concepts.
* Online Videos—cover the concepts in more depth.
Value-added from this guide:
* Save time
* Understand key concepts
* Expand your knowledge
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Lee Tang is a retired executive of a major global insurance company. Prior to his retirement, he has worked as an actuary, a risk officer, and a chief financial officer for several major insurance organizations in the United States, Canada, and Taiwan.
