Swimming for Masters, Triathletes, Open Water, Fitness Swimmers, Coaches, Including Workout Development, Workout Modification and Workout Sets

Chuck Slaught AA BSB MED EDD ABD

6/2013 · Xlibris Corporation

Táto e‑kniha

A MUST READ LOADED RESOURCE FOR MASTER SWIMMERS, TRIATHLETES, FITNESS SWIMMERS AND COACHES Swimming for the Mature Audience is a great resource for the above 18-year-old swimmer. This is a comprehensive guide for USMS Master Swimmers, USAT and new Triathletes, Open Water Swimmers (USA and Masters), Fitness Swimmers, and Coaches designed to help explain what works and why in the sport of swimming. It contains all the nuts and bolts of sound and effective practices that work! It is also an introduction for new athletes to the sport with all the knowledge needed to fit in immediately. Youll find insight into the sport, including how to modify and even build workouts that work for you designed to alleviate the learning curve and fear associated with anything new. A wealth experience, knowledge, and sound practices are contained in this easy-to-read resource guaranteed to help everyone.

O autorovi

Chuck Slaght, AA, BSB, MA, Med, EdD/ABD, ASCA level 5 E&E certified coach (Masters, Age Group, Disabled), offers over 55 years of experience as an elite national record holding swimmer, multiple time California Interscholastic Federation state champion, nationally ranked masters triathlete (completed all distances), world-class coach, consultant, author, educator, and organization builder drawing from experiences in public and private facility utilization, management, aquatic facility design, public and private school (elementary through College) coaching and administration, fund-raising, mentoring, and athlete training from beginning to world record swimmers. He has coached eight teams (AAU-USAS), three middle schools, eight high schools, college, and five multi-team summer league programs. He has coached and helped thousands of swimmers over his 40 plus years of coaching. Chuck is a visionary, mentor, servant-leader and loves aquatics but especially wants to help others develop to and beyond their potential.