关于此电子书
A follow up to the best-selling original, this second volume of Comfort Food Diet Cookbook offers 416 new family friendly recipes for hearty all-time favorites with fewer calories than expected. In addition to hundreds of recipes, the book consists of testimonials and photos from actual dieters, a six-week meal plan, notes on exercise, tips on making healthy food choices, and more. Realistic portions combined with exceptional taste put pleasure back in healthy eating without sacrificing quality or satisfaction. After all, the Comfort Food Diet is about what people can eat, not what they have to give up.
作者简介
Catherine Cassidy, Taste of Home Editor-in-Chief. Launched in 1993, Taste of Home is the most popular recipe magazine in the world, with nearly 4 million paid subscribers. The delectable, practical recipes—more than 60 in each issue—are family favorites contributed by Taste of Home readers. The dishes, all beautifully photographed, capture special flavors of the season and are made with ingredients that home cooks are likely to have on hand or can readily find at a local supermarket. New recipe contests are announced every issue, and readers are encouraged to send their best recipes for Taste of Home’s regular features, like “A Complete Meal in a Matter of Minutes,” “Cooking for One or Two,” “My Mom’s Best Meal,” “Super Snacks & Appetizers,” and “Just Desserts.” The magazine’s unique staff of field editors is made up of more than 1,000 experienced home cooks located in each state and Canadian province, who regularly share recipes, well-liked menus and kitchen tips. Taste of Home is published six times a year and has five sister magazines, Simple & Delicious, Slow Cooker, Appetizers, Cooking for 2, and Healthy Cooking. From October 2008 through October 2010 the number of unique monthly visitors to the TOH family of websites increased over 111% to 2.8 million and page views increased over 124%. Visit tasteofhome.com. Peggy Woodward, RD, is the Food Editor of Taste of Home Healthy Cooking magazine and the author of “Ask Peggy”, an in-magazine and online food and nutrition column. As a registered dietitian with Taste of Home for nearly a decade, she has contributed to a number of special-diet related publications. Diane Werner, RD, is Taste of Home’s Food Director and registered dietitian, with more than 25 years of food and nutritional experience. She has toured the country doing events, TV, radio, and newspaper interviews in support of the magazine and book program.
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