The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out

·
· Harper Collins
5,0
3 Rezensionen
E-Book
345
Seiten
Zulässig

Über dieses E-Book

From an alternative wellness advocate, a guide to glowing health and beauty through detoxification and nutrition.

The beauty bible for a new generation: in this invaluable natural guide, illustrated with black-and-white drawings and thirty-two pages of color photos, internationally acclaimed nutrition and natural beauty expert David Wolfe offers proven strategies designed to improve appearance, vitality, and health from the inside out.

Each year, women absorb five pounds of toxins using common beauty products. Wolfe, one of America’s foremost nutrition experts, argues that you shouldn’t have to trade good health for exceptional beauty. There are safe, effective, and most importantly, natural ways to enjoy glowing skin and gorgeous hair. In The Beauty Diet, he offers these solutions for cleansing and nourishing the body, slowing the aging process, and transforming your health from the inside out so that your beauty radiates like never before.

Grounded in science and based on a foundation of rejuvenation and the enjoyment of life, The Beauty Diet is a guide to unleashing the potential for beauty within you. Under Wolfe’s guidance, learn the simple dietary and lifestyle changes like implementing organic superfoods and detoxifying through proper mineralization—balancing your acid and alkaline levels that have lasting results. Featuring simple, clean recipes for delicious meals and smart tips for using natural resources such as cryotherapy, activated charcoal, probiotics, and more, The Beauty Diet is the ultimate resource for the healthiest route to radiant beauty.

Bewertungen und Rezensionen

5,0
3 Rezensionen

Autoren-Profil

David Wolfe is an internationally acclaimed leader in the field of nutrition and natural beauty with more than twenty years of experience. He is the national spokesperson for the NUTRiBULLET Superfood Nutrition Extractor, cofounder of TheBestDayEver.com online health magazine, and is the author of SuperFoods, Eating for Beauty, and other books. He lives in Northern California. DavidWolfe.com

Dieses E-Book bewerten

Deine Meinung ist gefragt!

Informationen zum Lesen

Smartphones und Tablets
Nachdem du die Google Play Bücher App für Android und iPad/iPhone installiert hast, wird diese automatisch mit deinem Konto synchronisiert, sodass du auch unterwegs online und offline lesen kannst.
Laptops und Computer
Im Webbrowser auf deinem Computer kannst du dir Hörbucher anhören, die du bei Google Play gekauft hast.
E-Reader und andere Geräte
Wenn du Bücher auf E-Ink-Geräten lesen möchtest, beispielsweise auf einem Kobo eReader, lade eine Datei herunter und übertrage sie auf dein Gerät. Eine ausführliche Anleitung zum Übertragen der Dateien auf unterstützte E-Reader findest du in der Hilfe.