The Best Homemade Kids' Lunches on the Planet: Make Lunches Your Kids Will Love with More Than 200 Deliciously Nutritious Meal Ideas

Laura Fuentes

јул 2014. · Quarto Publishing Group USA

О овој е-књизи

Make sure your child eats healthy all day long with more than two hundred quick and nutritious breakfast and lunch recipes—including allergen-free options!

Making lunches at home is a great way to keep your children healthy. With delicious meals made from natural ingredients, you’ll know your little ones are getting the nutrition they need for their growing brains and bodies. Full of recipes to suit every age and stage, The Best Homemade Kids’ Lunches on the Planet shows you how easy it is to prepare food that’ll be the envy of the lunch table.

This easy-to-use cookbook features 200+ adorable and inspiring recipes for breakfasts on the go, healthy sandwiches, portable hot lunches, and more—plus entire lunchbox meals that are gluten-, soy-, and/or nut-free.

О аутору

DIVLaura Fuentes, CEO & Chief MOM in the KitchenI’m a mother of three young school-aged children with more on the way (some day). I was born in Spain and raised on homemade food from my grandmother’s kitchen. My Abuela Maruja’s passion for fresh ingredients built the foundation and appreciation for wholesome foods. My extensive travel through Spain ignitedmy love for Tapas, or small plates. My oldest children, two ultra-picky eaters, are a daily challenge to feed nutritious food. Growing tired of my kids asking for processed packaged items claiming to be nutritious, I set out to make food thatlookedlike what their friends were eating, but made fresh in my kitchen — all without the preservatives and processing typical of children’s store-bought lunches. My love for fresh food in tapas-sized bites has helped me create fun, convenient ways to feed my kids nutritious foods. For the past five years, I’ve been compiling healthy recipes and am now ready to share them with other moms and dads looking for alternative, healthy lunches for their kids. In the process, MOMables™ was created. I’m not a trained chef, but a busy parent like you — one who wants to simplify the lunch process and helpyoumake it fresh, fast and kid-friendly!/div