The Complete Idiot's Guide to Low-Fat Vegan Cooking: Over 200 Fantastic Recipes That Combine the Benefits of Low-Fat and Vegan Eating

Bo Rinaldi

авг. 2012 г. · Се продава од Penguin

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Vegan cooking is often associated with being healthy, but it’s not always low in fat. The Complete Idiot’s Guide® to Low-Fat Vegan Cooking brings a fresh and delicious approach to the vegan kitchen, but minus so much of the fat that can often be added to make vegan dishes more flavorful. The vegan chef will open readers up to a universe of fantastic, 100% vegan recipes that offer the added benefit of being low in fat and lower in calories. Readers will be able to craft menus and discover recipes that go from variations on everyday comfort foods to delicious, nutrient-dense dishes that offer maximum nutritional benefit.

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Bo Rinaldi is a chef, and a founder, leader, and visionary pioneer of the organic food movement. A best-selling co-author of cookbooks such as Vegan Fusion World Cuisine, The Complete Idiot's Guide® to Eating Raw, The Complete Idiot's Guide® to Green Smoothies, and The Complete Idiot's Guide® to Low-Fat Vegan Cooking. Bo enjoys sharing his knowledge to help others understand the wonders of creating healthy, natural, and delicious fare. He has been featured on CNN, NPR, The Thom Hartmann Program, The Aware Show, and Healing With The Masters, as well as in articles in The New York Times, Newsweek, and Fast Company.