The Curse of the Capable: The Hidden Challenges to a Balanced, Healthy, High-Achieving Life

·
· Morgan James Publishing
5,0
1 recenze
E‑kniha
285
Stránky
Vhodná

Podrobnosti o e‑knize

Why high achievers so often struggle to find true happiness—and how they can learn to balance performance with inner peace.
 
When we look at outwardly successful, capable people, we often presume that they must experience satisfaction with their lives. We can make the same mistake when we view ourselves—wondering why we’re plagued by anxieties, self-doubt, exhaustion, or even addictions and health problems when it seems like we “should” be happy.
 
This insightful book shows how the stories we create about ourselves early in life—stories that can often include some fictional elements—can have a dramatic impact on our current situation. The beliefs and habits we’ve developed can even lead into a downward spiral, as feelings of being overwhelmed or disappointed start to affect our performance in life, causing a crash in self-esteem.
 
With The Curse of the Capable, you can start to untangle the hidden hardships that plague so-called high achievers—and find the crucial balance between taking care of business and taking care of yourself.

Hodnocení a recenze

5,0
1 recenze

O autorovi

Arthur P. Ciaramicoli, Ed.D., Ph.D., is a licensed clinical psychologist who has been treating clients for more than 30 years. He is a member of the American Psychological Association and the Massachusetts Psychological Association. Currently in private practice, Dr. Ciaramicoli has been on the faculty of Harvard Medical School for several years, lecturer for the American Cancer Society, Chief Psychologist at Metrowest Medical Center, and director of the Metrowest Counseling Center and of the Alternative Medicine division of Metrowest Wellness Center in Framingham, Massachusetts. In addition to treating patients, Dr. Ciaramicoli is a consultant to the Johns Hopkins Civility Initiative, and has lectured at Harvard Health Services, Boston College Counseling Center, the Space Telescope Science Institute in Baltimore as well as being a consultant to several major corporations in the Boston area. Dr. Ciaramicoli is also a seasoned media expert. He has appeared on CNN, CNNfn, Fox News Boston, Comcast TV, New England Cable News, Good Morning America Weekend, The O’Reilly Report, and other shows. He has been a weekly radio guest on Your Healthy Family on Sirius Satellite Radio and Holistic Health Today, and has been interviewed on The People’s Pharmacy, The Gary Null Show, and more than two dozen other radio programs airing on NPR, XM Radio, and numerous AM and FM stations.

Ohodnotit e‑knihu

Sdělte nám, co si myslíte.

Informace o čtení

Telefony a tablety
Nainstalujte si aplikaci Knihy Google Play pro AndroidiPad/iPhone. Aplikace se automaticky synchronizuje s vaším účtem a umožní vám číst v režimu online nebo offline, ať jste kdekoliv.
Notebooky a počítače
Audioknihy zakoupené na Google Play můžete poslouchat pomocí webového prohlížeče v počítači.
Čtečky a další zařízení
Pokud chcete číst knihy ve čtečkách elektronických knih, jako např. Kobo, je třeba soubor stáhnout a přenést do zařízení. Při přenášení souborů do podporovaných čteček elektronických knih postupujte podle podrobných pokynů v centru nápovědy.