The Everything Big Book of Fat Bombs: 200 Irresistible Low-carb, High-fat Recipes for Weight Loss the Ketogenic Way

Vivica Menegaz

7/2016 · Predajca: Simon and Schuster

Táto e‑kniha

Bite-sized snacks packed with delicious flavors and healthy fats!

Interested in trying the ketogenic diet and looking for some tasty recipes to try out? Look no further! The Everything Big Book of Fat Bombs delivers 200 indulgent sweet, savory, and liquid fat bombs recipes that will:

• Help get rid of those stubborn pounds.
• Take the place of sugary desserts.
• Boost energy levels before or after workouts.
• Help you reach your daily fat requirements, a necessity when maintaining ketosis.

Fat bombs are high-fat, low-carb treats and snacks, ideal for boosting fat intake when following a ketogenic diet. With these easy recipes, you'll always have something delicious and satisfying to snack on while following the ketogenic diet, such as:

Fudgy Macadamia Nut Fat Bombs
Bacon and Egg Fat Bombs
Mocha Chia Pudding
Panna Cotta and Cream Hearts
Macaroon Fat Bombs
Savory Pizza Fat Bombs
Fried Queso Fresco

O autorovi

Vivica Menegaz, CTWFN, is a Certified Technician in Whole Food Nutrition who specializes in therapeutic ketogenic diets. On her popular Keto-Paleo blog The Nourished Caveman, she shares nutrition information and recipes, and gives guidance for living a successful ketogenic lifestyle. Vivica is the creator of the the Healing Foods Method, a ten-week ketogenic course to transform her clients' health.