The Everything Healthy Green Drinks Book: Includes Sweet Beets with Apples and Ginger Juice, Melon-Kale Morning Smoothie, Green Nectarine Juice, Sweet and Spicy Spinach Smoothie, Refreshing Raspberry Blend and hundreds more!

Britt Brandon

juny del 2014 · Venut per Simon and Schuster

Sobre aquest llibre

300 vibrant, healthy drinks to boost your health and energy!

Are you looking for a quick and satisfying way to get healthy? Blending and juicing fresh fruits and vegetables is fast becoming the preferred way to get your essential vitamins, minerals, and other nutrients. With 300 recipes for juices and smoothies, there's a tasty, easy-to-make treat for everyone, including:

• Green nectarine juice
• Simple spinach-apple smoothie
• Green carrot mango juice
• Sweet and spicy kale smoothie
• Health harvest juice
• Strawberry breakfast smoothie

Whether you're hoping to detox and lose weight or just looking to incorporate more fresh vegetables and fruits into your diet, you'll find all you need for a healthy and nutritious boost in The Everything Healthy Green Drinks Book!

Sobre l'autor

Britt Brandon is a certified personal trainer; a certified fitness nutrition specialist; and the author of many books, including Apple Cider Vinegar for Health, Coconut Oil for Health, The I Love My NutriBullet Recipe Book, Activated Charcoal for Health, and The “I Love My Instant Pot” Vegan Recipe Book. As a competitive athlete, trainer, mom of three small children, and fitness and nutrition blogger on her own website (UltimateFitMom.com), she is well versed in the holistic approaches to keeping your body in top-performing condition.