The Feel-Good Family Food Plan: Everything you need to feed your family well, every day

Joanna McMillan · Melissa Clark

thg 3 2020 · Allen & Unwin

Giới thiệu về sách điện tử này

The only cookbook you need to feed your family well, from Australia's favourite nutrition scientist.

Packed with simple solutions, easy-to-follow advice and expert tips, The Feel-Good Family Food Plan does the thinking for you, so you get delicious home-cooked food on the table, even on the most hectic of work and school days.

60 weeknight dinners the whole family will love.
4 weeks of meal plans take the stress out of shopping and cooking.
Great ideas for getting the kids involved in the kitchen.
Plant-rich meals to encourage good eating habits for life.
Ideas for fussy eaters and getting kids to love vegies.
Quick healthy breakfasts, lunch boxes and snacks, for fuel on the run.
Tips for savvy shopping, storing and freezing.

Giới thiệu tác giả

Dr Joanna McMillan is a PhD qualified Nutrition Scientist and Accredited Practising Dietitian. Born in Scotland, she is now one of Australia's favourite and most trusted health and wellbeing experts. Joanna is a regular on television, most recently hosting the ABC's series Gut Revolution and Beating Diabetes; she is also a regular commentator on Channel 9's Today Show. Co-author Melissa Clark is a professionally trained caterer.