The Good Living Guide to Natural and Herbal Remedies: Simple Salves, Teas, Tinctures, and More

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This back-to-nature reference guide details effective herbal medicines and natural remedies for digestive complaints, sore muscles, wound healing, teenage acne, allergic reactions, and much more. This book is packed with herbal wisdom, traditional use, and just the right amount of science. Gain confidence and understand how to use plant medicine in your home. Dive into the alchemy and art of herbal medicine preparations, receive safety tips, and perfect the techniques to create your own elixirs at home using the numerous recipes provided for delicious foods, herbal teas, tinctures, poultices, liniments, fomentations, herbal vinegars, salves, and oils. Scattered throughout are reflections on how bodies heal and the natural world's role in facilitating healing through connection to spirit and building community.

Author Katolen Yardley has more than twenty years of experience as a Medical Herbalist and teaches courses in herbal medicine and naturopathy. Here she offers a simple, straightforward, and beautiful guide to natural remedies that will help you take charge of your health using nature’s own medicine.
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About the author

Katolen Yardley is a medical herbalist and a member of the National Institute of Medical Herbalists. Since 1998, she has appeared monthly on Global Television Morning News, where she offers herbal information to the public. Katolen has been a guest on the Discovery Channel’s Healthy Home Show and lectures internationally. She lives in Vancouver, British Columbia, Canada.
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Additional Information

Publisher
Simon and Schuster
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Published on
Jul 19, 2016
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Pages
192
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ISBN
9781680991581
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Features
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Language
English
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Genres
Cooking / Specific Ingredients / Herbs, Spices, Condiments
Gardening / Herbs
Health & Fitness / Alternative Therapies
Health & Fitness / Body Cleansing & Detoxification
Health & Fitness / Diet & Nutrition / General
Health & Fitness / Healing
Health & Fitness / Healthy Living
Health & Fitness / Herbal Medications
Health & Fitness / Naturopathy
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Content protection
This content is DRM protected.
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Eligible for Family Library

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