The bestselling book with 100,000 copies in print from one of the most sought-after experts in the field of functional medicine, Dr. Susan Blum, author of Healing Arthritis, shares the four-step program she used to treat her own serious autoimmune condition and help countless patients reverse their symptoms, heal their immune systems, and prevent future illness.
DR. BLUM ASKS:
тАв Are you constantly exhausted?
тАв Do you frequently feel sick?
тАв Are you hot when others are cold, or cold when everyone else is warm?
тАв Do you have trouble thinking clearly, aka тАЬbrain fogтАЭ?
тАв Do you often feel irritable?
тАв Are you experiencing hair loss, dry skin, or unexplained weight fluctuation?
тАв Do your joints ache or swell but you donтАЩt know why?
тАв Do you have an overall sense of not feeling your best, but it has been going on so long itтАЩs actually normal to you?
If you answered yes to any of these questions, you may have an autoimmune disease, and this book is the тАЬmedicineтАЭ you need. Among the most prevalent forms of chronic illness in this country, autoimmune disease affects nearly 23.5 million Americans. This epidemicтАФa result of the toxins in our diet; exposure to chemicals, heavy metals, and antibiotics; and unprecedented stress levelsтАФhas caused millions to suffer from autoimmune conditions such as GravesтАЩ disease, rheumatoid arthritis, CrohnтАЩs disease, celiac disease, lupus, and more.
DR. BLUMтАЩS INNOVATIVE METHOD FOCUSES ON:
тАв Using food as medicine
тАв Understanding the stress connection
тАв Healing your gut and digestive system
тАв Optimizing liver function
Each of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process.
The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.