The Juice Diet: Lose 7lbs in just 7 days!

Amanda Cross‏

فروری 2014 · فروخت کردہ بذریعہ Hamlyn

اس ای بک کے بارے میں

Whether you want to fit into a special outfit, look good on the beach or kickstart a long-term weight-loss plan, one week with The Juice Diet is all you need to lose 3 kg (7 lbs).

With 42 simple recipes for delicious, be-good-to-yourself juices, this healthy, fast-track diet will cleanse your system so that you lose weight and rid your body of toxins. Including all you need to know about why the diet works plus motivational tips, ideas for daily treats and gentle exercise routines, get ready to juice and lose with The Juice Diet!

مصنف کے بارے میں

Amanda Cross has had a varied career as a TV presenter, health and beauty journalist and author. She is the author of Curb the Carb, Quick and Easy Low Carb, Miracle Soups and Miracle Juices, all published by Hamlyn.