The Power of Patience: How This Old-Fashioned Virtue Can Improve Your Life

M. J. Ryan

jun 2021 · Mango Media Inc.

Acerca de este libro electrónico

Keep calm and carry on with a book that is “a true gift to the world. It’s insightful and full of calm, helpful wisdom” (Richard Carlson, #1 New York Times–bestselling author of Don’t Sweat the Small Stuff).

Take a deeper look at an old-fashioned quality. We’ve all heard the phrase, “Patience is a virtue,” and doubtless responded with a sigh, as usually it’s spoken with a tone of reproach. But this virtue carries with it a wealth of wisdom that can actually help us find happiness in our day-to-day life.

Slow the rush. Things move at a quick pace in our society, in both our work lives and social lives. Not only are we forced to keep up, but we have been conditioned to expect instant gratification. Because of this, we find ourselves getting flustered by the smallest setbacks or hold ups—whether it’s a slow server at a restaurant or rush-hour traffic. Ryan shares how patience is the very antidote to the stress of our fast-paced lifestyle.

Reclaim your priorities. By reining in our aggravation when things don’t happen instantaneously, we give ourselves time to breathe and think more clearly. We make better use of our days and allow ourselves to make decisions based on how they align with our priorities, instead of focusing on how fast we can get tasks done. With M. J. Ryan’s help, we can learn to foster a patient outlook and find joy and fulfillment in the present moment.

M. J. Ryan’s book provides:
 

• Straightforward, believable instructions for developing a habit of patience
• A source of stress relief and guide to happier living

Ways to find peaceful moments amidst the hustle and bustle that each day brings

Acerca del autor

Known internationally as an expert on change, M.J. Ryan works as an executive coach to senior executives and entrepreneurs around the world to accelerate business success and personal fulfillment. She combines a practical approach gained as the CEO of a book publishing company with methodologies from neuroscience, positive psychology and asset-focused learning to help clients and readers more easily meet their goals. Her clients include Royal Dutch Shell, Microsoft, Time, the U.S. military, and Aon Hewitt. She's a partner with the Levo League career network and the lead venture coach at SheEO, an organization offering a new funding and support model for female entrepreneurs. She's the founder of Conari Press, creator of the New York Times bestselling Random Acts of Kindness series, and author of many books, including, Habit Changers: 81 Game-Changing Mantras to Mindfully Realize Your Goals.