The Quick Fix Kitchen: Easy Recipes and Time-Saving Tips for a Healthier, Stress-Free Life: A Cookbook

Tia Mowry‏

سبتمبر 2021 · يتم البيع عن طريق Rodale Books

معلومات عن هذا الكتاب الإلكتروني

The beloved actress and star of the digital series Quick Fix saves you time and energy with her favorite mealtime hacks, tips to bring joy and balance to your kitchen, and 65 easy, delicious, and healthy recipes the entire family will love.

NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY FOOD NETWORK • “I love how Tia breaks down how to organize your pantry and kitchen.”—GIADA DE LAURENTIIS

As a busy mom, author, actor, and entrepreneur, Tia Mowry needed to find quick and easy solutions to a busy life, especially when it came to cooking for her family. She figured out a way to create nutritious, hearty dishes that work for everyone, allowing her to savor moments spent around the table.  Presented in her trademark joyful, down-to-earth fashion, The Quick Fix Kitchen is the complete guide to home cooking, giving you “Quick Fixes” so you don’t have to sacrifice time and energy in the kitchen. Along with sixty-five easy, delicious recipes, you’ll find everything you need for organization and meal planning:

• Pantry organizational hacks
• Food shopping tips
• Grocery lists and food shopping tips
• Meal prep guidelines
• Meal plans  

You’ll also get advice on building a well-balanced kitchen and a healthy life:

• Healthy food swaps and tips for food sensitivities
• Seasonal fruits and veggies list 
• Whole foods for gut health and cutting down on inflammation 
• Balancing wholesome and indulgent meals

And of course, tips on incorporating the kids:

• Age-friendly tasks
• Kids’ cooking tools
• Trying new foods 
 
The recipes themselves are designed to deliver big flavors with minimum prep and cook time. They include sheet pan meals like Stuffed Pesto Chicken Breast, one-pot meals like Spinach Artichoke Pasta Bake, classics with a healthy twist like Creamy “Alfredo” Pasta, and creative, kid-friendly snacks like Banana “Sushi” Rolls and Mini Quesadilla Pizzas. With The Quick Fix Kitchen, feeding yourself and your family won’t feel like a chore.

نبذة عن المؤلف

Tia Mowry-Hardrict is an actress, producer, author, lifestyle influencer, and business owner. Tia has been in the public eye for twenty-five years; she first came on the scene with her hit comedy series Sister, Sister and currently stars in the Netflix series Family Reunion.

Tia, in partnership with KIN Community, created the YouTube channel “Tia Mowry’s Quick Fix.” The go-to online resource provides weekly uploads to help viewers solve life’s little dilemmas quickly. It also stands as the company’s fastest growing channel to date, garnering more than two million followers.

Tia invited fans into her kitchen with the release of her first cookbook, the bestseller Whole New You, by Ballantine Books. She also wrote the book Oh Baby! Pregnancy Tales and Advice from One Hot Mama to Another, which quickly became a national bestseller, delivering the lowdown in a frank, hilarious guide to modern pregnancy.

In 2020, Tia launched Anser supplements in partnership with BioSchwartz, debuting a line of simple, high-quality, and affordable products that inspire people of all backgrounds to take charge of their own health.