The Rawvolution Continues: The Living Foods Movement in 150 Natural and Delicious Recipes

Matt Amsden · Janabai Amsden

7/2013 · Predajca: Simon and Schuster

Táto e‑kniha

From the founders of Rawvolution, a premier raw food café turned meal subscription service, comes a gorgeous, four-color cookbook, featuring 150 delicious pure food recipes.

World-renowned raw food chefs Matt and Janabai Amsden have been at the center of Los Angeles’ vibrant health food community for more than a decade. Previously through their café—Euphoria Loves RAWvolution—and through their meal subscription service—the Raw Box—they help to nourish bodies, minds, and souls through endless bowls of Superfood Soup, progressive ideas, and community.

With The RAWvolution Continues Matt and Janabai welcome home chefs everywhere to this wholesome, healthful feast. Featuring more than 150 mouthwatering recipes for shakes, drinks, elixirs, appetizers, soups, entrees, and desserts, The RAWvolution Continues guides you through simple steps to creating fare that is truly natural and truly delicious.

You’ll learn to prepare Almond Butter Shakes and Goji Lemonade, Spicy Sesame Soup and Deep Dish Spinach Pizza, and how to whip up decadent desserts like Chocolate Ganache Torte and Cool Cherry Cream Parfaits. There’s also a section on making raw basics like cream cheese, corn chips, and chocolate, as well as sample menus with creative suggestions on how to pull it all together.

The RAWvolution Continues is one of the most comprehensive raw cookbooks available, with family-friendly resources like easy recipes for kids and tips on traveling raw—all with gorgeous color photographs by Andrea Gómez Romero. The RAWvolution isn’t just about changing how you eat—it’s about changing how you live. Perfect for vegetarians, vegans, people who care about the environment, DIYers, and anyone with lactose or gluten intolerance, The RAWvolution Continues is a manifesto for clean living, a guide to recharging your system, and an invitation to join the hundreds of thousands of people all over the world who are ready to eat well.

O autorovi

Matt Amsden has established himself as one of the world’s premier raw food chefs. He founded his raw food delivery business, the first of its kind, to supply prepared raw meals throughout the United States. Matt lives with his wife, Janabai, and their twin sons, Cochise and Guthrie, in Topanga, California.

Janabai Amsden has been coaching people throughout Asia and North America in cleansing and raw food preparation since 2001. In 2004, she founded the Euphoria Company, L.A.’s first raw food lifestyle store. She is a leader in green business and socially conscious entrepreneurship. Find out more at Rawvolution.com.