About this ebook
"""Makan dengan hanya menggunakan minyak sedikit, mana mungkin? Mungkin saja, apalagi kalau hasilnya dapat menurunkan angka kolesterol total Anda. Lalu apa yang disajikan dan bagaimana supaya tetap lezat? Daging, ayam, ikan, sayuran, tahu, dan tempe, semua bisa dipanggang/dibakar atau dikukus dan tetap lezat. Buktikan dengan mempraktikkan resep yang ada di buku ini."""
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