About this eBook
See Yourself In This Book And Change! You Are Not Alone! Self-Discovery Guide For Mental Health. Digest of 59 Presentations On Stress. Focusing on Awareness, Avoidance, Foresight & Prevention, A cognitive and pragmatic book for your well-being. Author has 30 years of experience as a psychotherapist, social worker, vocational career/consultant/rehabilitation counselor, and marriage & family therapist. Introduces a wealth of knowledge & easy methods to reduce stress. Some topics include: money, labels, step-families, divorce, judgement, menstrual cycle, work environment, energy level, calmness, time management, & assertiveness. Scribbr reports that from their research of over 69 million journal articles , books & more than 1,700 publishers: " You scored 0%. Wow, you've an amazing job. Your whole document is original."
Rate this eBook
Tell us what you think.
Reading information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Centre instructions to transfer the files to supported eReaders.
