Water Kefir: Make Your Own Water-Based Probiotic Drinks for Health and Vitality

Caleb Warnock

2017年3月 · Abrams

关于此电子书

Caleb Warnock, the author of the bestselling Backyard Renaissance Series, provides the most understandable and important look at the health benefits of water kefir to date. Using his decades of self-sufficiency experience, Caleb makes making kefir simple and easy enough for anyone to have success brewing their own water kefir. Includes: 

• The history of water kefir
• Health benefits
• Simple step-by-step instructions
• Recipes
• Frequently asked questions

作者简介

Caleb Warnock is the popular author of Forgotten Skills of Self-Sufficiency, The Art of Baking with Natural Yeast, Backyard Winter Gardening For All Climates, More Forgotten Skills, Trouble’s On The Menu, and the Backyard Renaissance Collection. He is the owner of SeedRenaissance.com and blogs at CalebWarnock.blogspot.com, where you will find a link to join his email list to learn more about forgotten skills. He resides in Provo, Utah.