What Should I Eat?: Solve Diabetes, Lose Weight, and Live Healthy
Apr. 2015 · Publication Consultants
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What Should I Eat is based on 60,000 blood tests taken after nearly every meal the author's eaten for the past 34 years. What Should I Eat will be life changing if: you'reaTYPE2 DiABETiC who wants to lower your blood sugar and lose weight, or you're a PREDiABETiC or BoRDERliNE DiABETiC who wants to avoid ever getting diabetes, or you're a TYPE 1 DiABETiC who wants to improve blood sugar control and live a long, healthy life, or you're one of the two thirds of American adults who want to lLose Weight!
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Rick Mystrom, former mayor of Anchorage, Alaska; has thrived with Type 1 diabetes for 50 years—with no diabetic complications! In What Should I Eat he clarifies and graphs the answer to ‘Type 2 diabetic's' most frequently asked health questions: how to solve diabetes, lose weight, and live healthy.
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