Bu e-kitob haqida
“It is not just a practice but it is a way to live”
This book was written to provide a helping hand and tool for a deeper understanding of Yogasana
from the 8 Limbs of Yoga given by Maharishi Patanjali in a traditional yoga text which was
written about 2300 years ago, Patanjali Yoga Sutra.
Yogasanam Parivar summarizes basic common Asanas, the book is divided into different small
chapters. Every chapter consists of the family of asanas with relative relations. The purpose of
creating the families of related asanas has been given with the best intention of the authors,
coming from their own teaching experiences.
Reytinglar va sharhlar
5,0
1 ta sharh
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