Yoga for Healthy Life

Acharya Pratishtha

Dec 2016 · Acharya Pratishtha

About this ebook

A complete guide from learning Yoga to practicing it, this book explains yoga philosophy along with its practical aspects and also touches yogic schedules for different physical & mental conditions.

From Beginners to Yog Teachers, everyone can be benefited through this book authored by renowned and Eminent Yoga Guru Acharya Pratishtha.

About the author

Acharya Pratishtha ji is an internationally acclaimed Yog Guru, Indian Classical Dance Exponent

& Guru, Author, scholar & a Culture Philosopher.

Daughter of world acclaimed Yog Guru Padma Shri Swami (Dr.) Bharat Bhushan ji Acharya

Pratishtha ji started learning Yog at the tender age of three and classical dance at the age of 5 and

has given more than 40 television shows on Yog, dance & culture on leading TV channels

including Abp News, Zee News, News 24, AajTak, Headlines Today, Doordarshan, DD News,

Rajyasabha Tv, Loksabha Tv etc., innumerable yog workshops & classical dance performances

worldwide including USA, China, Japan, South Africa, Indonesia, Malaysia, Iceland, Yemen,

Qatar etc. , authored several books and approx.. 20 CDs & DVDs on her subject, choreographed

more than 28 dance productions on social issues and has been acknowledged by Wikipedia and

has millions of viewers at YouTube.

President of Shakti Seva Sanskriti Foundation, Founder Principal of Bharat College of Performing

Arts & Director of Mokshayatan Yog Sansthan Acharya Pratishtha ji has visited several countries

for promotion and propagation of Yog & Indian Culture and is honored with many honors

including "Queen of Kathak Yoga" by Pulian China & ‘Ayurveda Samman’ by Association of

Ayurvedic Physicians, Mauritius.

Empaneled Artist of Doordarshan, ICCR & Spicmacay Acharya Pratishtha ji has been sent on

several assignments by GOI to promote soft diplomacy at several countries.