About this ebook
This is the most comprehensive and up-to-date golf specific training guide in the world today. It contains descriptions and photographs of the most effective weight training flexibility and abdominal exercises used by golfers world-wide. Including World Golf Hall of Famer Annika Sorenstam and the 2010 US Open Champion Graeme McDowell. This book features year round golf specific weight training programs guaranteed to improve your performance. No other golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables golfers of all skill levels to add extra yardage to their drives and irons without having to buy the latest technology in golf. By following this program you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag.
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4.3
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About the author
Kai Fusser has been involved in professional sports since 1985, first as a competitive water skier, then as a coach and trainer in water-skiing and wake boarding. In 2001 he began training Annika Sorenstam, the LPGA's premier golfer. With Kai's help, Annika has gained over 25 yards of driving distance while also improving her accuracy and going on to be voted Female Athlete of the Year two times in a row. Kai has also worked with more than 15 other LPGA and PGA golfers as well as many junior and collegiate golfers. Accumulatively his players have won 13 Major Championships and more than 110 professional tournaments.
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