Women Self Defense

VisiMedia
2
Free sample

Di dalam buku ini Anda bisa menemukan tip and trik (dengan ilustrasi) cara melumpuhkan serangan pengganggu. Jujur, setelah membaca buku ini, otak saya mulai membuat skenario sesuai dengan saran Muthia dalam bukunya. Plus tiap malam belajar dengan cara nonjokin guling untuk melatih kekuatan tangan, supaya kuat untuk memukul ketika bertemu dengan pengganggu. Singkat kata, buku ini wajib dimiliki (terutama oleh kaum perempuan), paling tidak agar mengerti cara menakut-nakuti pengganggu. (Maharani Dewi, @tazmanialover, Karyawati Bank)



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About the author

Menyelesaikan studi di Fakultas Ilmu Budaya UGM, Yogyakarta. Berlatih bela diri di perguruan pencak silat Persaudaraan Setia Hati, Terate, SMUN 2 Nganjuk (1998-2000). Mulai belajar mix martial art (2001), menjadi instruktur woman self defense (WSD) di Yogyakarta, dan bersama kawan mendirikan Jogja Self Defense.
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Additional Information

Publisher
VisiMedia
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Published on
Mar 1, 2012
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Pages
184
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ISBN
9789790651289
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Best For
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Language
Indonesian
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Genres
Sports & Recreation / Martial Arts & Self-Defense
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Content Protection
This content is DRM protected.
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