José Silva Jr.’s 30-day plan shows you how to program your brain & mind for greater success. Week 1: Start using the Alpha Brainwave Level to • Relieve stress for relaxation and good health • Strengthen your willpower with imagination • Turn difficult problems into creative solutions • Develop a leadership mindset Week 2: Gain control of your subconscious mind • Eliminate limiting beliefs, fears, and phobias • Convert self-doubt to confidence and optimism • Employ dreams to find solutions to problems • Win praise and gain more respect Week 3: Guiding principles for success • Guidance and help from a higher power • The Universal Laws of Programming • How José Silva programmed to acquire money • Discover and fulfill your life purpose Week 4: Increasing your power to influence • Your aura is your invisible persuader • Overcome deep-rooted problems at Theta • Unleash the genius potential in your child • Be recognized as a visionary and a leader