Dr. Barbara Thomas-Reddick was born and raised in Greenville, Florida, to Mr. Kinsey Thomas (deceased) and Mrs. Matilda Thomas. She has twelve siblings. She is married to Jewell Jerome Reddick, Sr., and together, they have nine children and five grandchildren. She graduated from Greenville High School and furthered her education at North Florida Community College, Madison, Florida; Southwestern Christian University, Bethany, Oklahoma; and Covenant Bible College and Seminary, Tallahassee, Florida. She completed her two-year internship in chaplaincy at Tallahassee Memorial Hospital in the Clinical Pastoral Education Program, where she received 4 CPE units, and was later accepted in the Johns Hopkins Hospital CPE Residency Program, where she received 2 CPE units, located in Baltimore, Maryland. She is a member of the Capital City Democratic Womens Club, a volunteer chaplain of Franklin Academy, Incorporated. Dr. Reddick released her first Gospel CD in 1998, titled Walking by Faith and authored My Personal Tapestry of Life and The Presence of a Chaplain. She enjoys playing the piano, spending quality time with family, doing outreach ministry, and singing. She is presently the minister of music at her church, The Mount Ararat African American Episcopal Church, where the Reverend Margret Brown is pastor, and at The Mt. Zion African Methodist Episcopal Church in Monticello, where the Dr. Edward Scott II is the pastor. She is very passionate with community engagement and strongly embraces the philosophy that many great leaders believe in the beloved community
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When you’ve tried practically every diet and have struggled for years to reach and maintain a healthy weight, what do you do next? If you’re Heather and Terry Dubrow, MD, you create your own diet based on cutting-edge and Nobel–prize winning science that promises not just unprecedented metabolic control, but also an internal cellular rejuvenation with powerful antiaging effects. Then, after creating a diet that can transform your life from the inside out, you want to help as many people as possible look and feel their best, so you write a book about it!
In The Dubrow Diet, Orange County’s favorite reality TV couple share the diet and exercise plan they created to end their own decades-long yo-yo dieting and flip on what they call the “ageless switch.” The central concept is called interval eating, a practice based on research showing that when you eat is perhaps the most important factor in weight loss and weight control. With interval eating, the Dubrows will introduce you to a simple eating schedule that can help you:
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So, what are you waiting for? You have more power than you realize over the hormones that regulate your weight and the molecular factors that determine how you age. It’s time to take advantage of this power with a diet that is not only doable but also sustainable and even fun! The Dubrows wouldn’t have it any other way.