Vegan Family Food: 50 Easy and Nutritious Vegan Meals Everyone In Your Family Will Love

· Green Food Portal

About this ebook

Do you want to eat plant based but your kids aren’t keen to ditch the meat and dairy?

Don’t worry - we have 50 recipes that are tested on kids at all ages and are loved by both them and their meat loving friends. As parents to 5 kids at all ages and with different taste buds, we know what we are talking about when putting together recipes suited for everyone at all ages, from 1 to 99 years of age, with ingredients available in all normal grocery stores.

Want to impress your grandmother or your 5 year old with great dishes without animal products?

Buy our book and make any of our dishes to impress your family and find new favourite recipes for everyone. Most people think vegans are health food junkies that only eat tofu and lentils - we will prove them wrong! We have recipes for everything from:

Pancakes, granola and muffins for breakfast, Sandwich fillings, Healthy, hearty and kid’s friendly dinner recipes, Cakes and desserts, Snack tips

This is the book plant based parents or parents who want their kids to eat healthier want to have in their kitchen. Let us show you how to make your kids’ favourite foods in a more healthy, environmentally friendly and tasty way!

About the author

Cathrine Birkeland has been vegan since 2011 and one of her biggest passions is cooking. As a mother of 3 kids and after working in kindergartens for many years, she has gained a lot of experience in cooking vegan food that suits little picky eaters, and in 2021 she published her first book about plantbased nutrition with over 40 delicious recipes. The book was released in Norway, and written together with a Medical Doctor/professor and a vegan certified nutritionist. 

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