The No-Cry Picky Eater Solution: Gentle Ways to Encourage Your Child to Eat—and Eat Healthy

McGraw Hill Professional
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SAY GOOD-BYE TO the daily frustration of picky eating with these effective child-tested, parent-approved No-Cry solutions—including healthy, family-friendly recipes

"Without expecting parents to earn their registered dietitian degree by the end of the book, [Pantley] ably explains why a healthy diet is important and includes some kid-favorite recipes from best-selling cookbooks. Parents love the No-Cry series, and libraries would do well to add this to their collections."
Library Journal

About the Book:

Are you convinced your child will eat only pasta and chicken nuggets for the rest of her life? Worried your son is not getting adequate nutrition? Tired of vegetables being cast as the villain during mealtime battles? Nearly all parents experience a finicky eater at their table, but finding solutions can be difficult. That’s why Elizabeth Pantley, author of the bestselling No-Cry series—the most trusted name in parenting guides—developed gentle, effective, and easy solutions for dealing with picky eaters.

Full of tips and tricks, The No-Cry Picky Eater Solution helps you:

  • Get your child to eat—and enjoy!—vegetables, grains, and other healthy food
  • Reduce the sugar, fat, and junk food in your child’s meals without your child noticing the change
  • Make subtle, healthy improvements in favorite recipes to boost nutrition for the whole family
  • Relax and enjoy mealtime and snack time at your home
  • Instill good eating habits that your children can take into adulthood

To make your picky eater and the whole family happy, Elizabeth has tapped her culinary friends to share delicious recipes that are not just healthy but kid-friendly, too. Recipe contributions come from:

  • Missy Chase Lapine (The Sneaky Chef)
  • Jennifer Carden (Toddler Café)
  • Kim Lutz and Megan Hart (Welcoming Kitchen)
  • Lisa Barnes (The Petit Appetit)
  • Barbara Beery (Green Princess Cookbook)
  • Cheryl Tallman and Joan Ahlers (So Easy Toddler Food)
  • Janice Bissex and Liz Weiss (No Whine with Dinner)

Armed with Elizabeth’s proven advice and these tasty recipes, you’ll be able to serve healthy meals and snacks, along with peace and happiness.

With a Foreword by Missy Chase Lapine

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More by Elizabeth Pantley

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Elizabeth Pantley's breakthrough approach for a good night's sleep with no tears, enhanced with videos of the author answering parents' most asked questions!
This enhanced eBook includes 14 exclusive videos by the author
"At long last, I've found a book that I can hand to weary parents with the confidence that they can learn to help their baby sleep through the night--without the baby crying it out."
--William Sears, M.D., Author of The Baby Book
"When I followed the steps in this book, it only took a few nights to see a HUGE improvement. Now every night I'm getting more sleep than I've gotten in years! The best part is, there has been NO crying!"
--Becky, mother of 13-month-old Melissa
There are two schools of thought for encouraging babies to sleep through the night: the hotly debated Ferber technique of letting the baby "cry it out," or the grin-and-bear-it solution of getting up from dusk to dawn as often as necessary. If you don't believe in letting your baby cry it out, but desperately want to sleep, there is now a third option, presented in Elizabeth Pantley's sanity-saving book The No-Cry Sleep Solution.
Elizabeth’s successful solution has been tested and proven effective by scores of mothers and their babies from across the United States, Canada, and Europe. And now in response to weary parents asking for a little more guidance, Elizabeth has created fourteen brand-new videos exclusive to this enhanced ebook. Each of these three- to four-minute videos appears at the end of their specific chapter, summarizing what you have learned for quick recall or for those desperate moments when you’ve run out of ideas and need advice ASAP! Elizabeth gives you words of wisdom, tricks and tips, and soothing mantras, all that will help you get your baby sleeping.
Tips from The No-Cry Sleep Solution: Uncover the stumbling blocks that prevent baby from sleeping through the night Determine--and work with--baby's biological sleep rhythms Create a customized, step-by-step plan to get baby to sleep through the night Use the Persistent Gentle Removal System to teach baby to fall asleep without breast-feeding, bottlefeeding, or using a pacifier

The No-Cry Sleep Solution offers clearly explained, step-by-step ideas that steer your little ones toward a good night's sleep--all with no crying.

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Additional Information

Publisher
McGraw Hill Professional
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Published on
Oct 7, 2011
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Pages
240
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ISBN
9780071744447
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Language
English
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Genres
Business & Economics / Management
Business & Economics / Training
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Content Protection
This content is DRM protected.
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