About this ebook
knowledge of Yogsutra with skills from modern Psychology. The result of this fusion is 10 unique yet simple mind management skills.
These psychological skills for daily living can create ‘WOW!’ in our personal, professional and social lives.
Ratings and reviews
About the author
MD (Pathology)
Currently heads pathology and research labs at Cliantha Research Limited. Though always spiritually and creatively inclined, she started expressing herself through art and literature in the last decade. A self-taught artist, she has presented a series of paintings ‘The inner light’ and ‘Asmi’ at art exhibitions and authored a book, ‘The Journey Within.’ An active practitioner of meditation, she stays with her husband and parents-in-law in Ahmedabad, India.
Dr. Meghna Varma
MBBS, MS (Ophthal), MBA, PG Diploma in Mental Health
Meghna, an ex-ophthalmic surgeon, has created a mental wellness space called Mindgram.in. She currently practices as a mental health specialist at Mindgram. She is passionate about researching and integrating indigenous psychological traditions with modern psychotherapy practices.
She lives with her husband, two kids and parents in Hyderabad, India. An avid reader, the book clubs she started with her friends
