Yogagraphics

Sold by Grupo Planeta Spain
Free sample

Entre la avalancha de libros que nos ordenan destrozar sus páginas, recortarlas o mancharlas, Yogagraphics es el primer libro que nos propone un espacio de relajación, que ofrece la pausa necesaria para alejarnos de la ansiedad que nos persigue en nuestro día a día.

En sus páginas, encontrarás una serie de ejercicios visuales basados en una gráfica sencilla, de inspiración zen, que te invitan a encontrar esos cinco minutos diarios de calma e introspección en medio de un mundo dominado por las prisas y el ruido.
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Additional Information

Publisher
Grupo Planeta Spain
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Published on
Oct 6, 2015
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Pages
156
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ISBN
9788467045987
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Language
Spanish
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Genres
Body, Mind & Spirit / Mindfulness & Meditation
Self-Help / General
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Content Protection
This content is DRM protected.
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Read Aloud
Available on Android devices
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