30 Day Push Up Challenge

Contains adsIn-app purchases
3.9
189 reviews
1L+
Downloads
Content rating
Everyone
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Push-ups are quite possibly one of the best upper-body exercises. They build muscle, strength and endurance. Plus, they have the added bonus of not requiring any equipment other than your own body weight. This workout will build your upper-body strength in just 30 days and you’ll get the bragging rights of doing 60 push-ups in one day (or even more!).

Take the 30 Day Push Up Challenge this month and get those big ripped arms you always wanted, simply by doing push up exercises every day for a month.
We added the best bodyweight exercises and workouts you need to build muscle using no equipment, just your weight. Build muscle at home with this classic bodyweight training system. This is a training system that focuses on the use of pushup variations. Bodyweight training, when an effective plan is followed, can produce serious results in both muscularity and fat loss. It can build muscle, strip fat and transform you into a functional machine.

The beauty of a push-up is that it doesn't only targets your upper body but also your legs and 90% of the muscles in your body. It simple engages the muscles in your body in a synchronized way.

Take up the 30 Day Push Up Challenge to reveal your strongest upper body ever!

A 30-day challenge to improve your lifestyle, health, to get fit and live a more fulfilling and balanced, as well as thriving life that you may also teach your kids and other loved ones.

Features:
- Records training progress automatically
- A total of 8 workout challenges
- Create your own challenge
- Increases exercise intensity & difficulty step by step
- Keep track of your best attempts for each push up exercise
- Multiple Push-Up workout plans suitable for beginners and intermediate

Surpass your fitness goals by following this 30-day push-up challenge that'll transform your body. Download now!
Updated on
22 Oct 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Device or other IDs
Data isn’t encrypted
Data can’t be deleted

Ratings and reviews

3.8
184 reviews
Michelle Denton
18 April 2022
Bought the beginners challenge and it seemed to work but then you leave the app and when you try to get in it again, it won't let you. Just keeps saying "Error, you have already purchased this". Would be great if it worked!
12 people found this review helpful
Did you find this helpful?
Sonder POV
31 March 2025
Scam. You pay for it expecting a full access but you still get ads. Stupidly paid another ad removal purchase but STILL GET ADS! Google not refunding so im posting this here for all to see what a SCUM AND SCAM this is. The actual pushup challenge is just shite as well. Made by a 12 year old.
2 people found this review helpful
Did you find this helpful?
M salter
19 January 2025
It's 100% paid, will not let you enter any challenge without payment. Advertised incorrectly.. total scam
1 person found this review helpful
Did you find this helpful?