Ziqeqeshele impilo nge-3&D. Sinikeza ukuqeqeshwa komuntu siqu kweqembu elincane kubantu abadala abamatasa abaneminyaka engu-40+. Kubasubathi, i-3&D Personal Training inikezelwe ekusizeni abasubathi bafinyelele amandla abo aphezulu. Abaqeqeshi bethu abanolwazi bahlinzeka ngezinhlelo zokuqeqesha ezingokwezifiso, ukwakha ukuzethemba nokufundisa amasu okuzibekela imigomo. Sisebenza ngokukhethekile ekuqeqesheni ukugxuma okuqondile kanye nesivinini, siqinisekisa ukusebenza kwezinga eliphezulu. Uhlelo lwethu lokusebenza lwelungu likugcina usendleleni ngokuqeqeshwa kwakho, unolwazi lwakamuva ngezinguquko zeshejuli, nokuningi!
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Kubuyekezwe ngo-
Jun 9, 2025