BMIR - Calculate BMI and BMR

Siddhesh Palkar

Mayelana nalolu hlelo lokusebenza

Ezweni lanamuhla elisheshayo, ukuphathwa kwezempilo sekuyinkinga enkulu kubantu abalwela ukulondoloza indlela yokuphila elinganiselayo. Ngokusabalala kwama-smartphones kanye nezinhlelo zokusebenza zeselula, ukuqapha kwezempilo sekushintshele endaweni yedijithali, okuhlinzeka ngokunethezeka nokufinyeleleka kunanini ngaphambili. Isici esisodwa esibalulekile sokuhlolwa kwezempilo ukubala kwe-Body Mass Index (BMI) kanye ne-Basal Metabolic Rate (BMR), esebenza njengamamethrikhi ayisisekelo ekuqondeni isimo somuntu somzimba.


Ukuqonda i-BMI ne-BMR:

Ngaphambi kokuhlolisisa izici zobuchwepheshe, kubalulekile ukuqonda ukubaluleka kwe-BMI ne-BMR ekuhloleni impilo. I-Body Mass Index (BMI) inani lezinombolo elitholakala esisindweni somuntu nobude, linikeza inkomba yokukhuluphala komzimba. Isetshenziswa kabanzi njengethuluzi lokuhlola ukuhlukanisa abantu ngokwezigaba ezinesisindo esingaphansi, isisindo esivamile, ukukhuluphala ngokweqile, noma ukukhuluphala ngokweqile, ngaleyo ndlela kuhlolwe izingozi zempilo ezingaba khona ezihlobene nokuchezuka kwesisindo.



Ngakolunye uhlangothi, i-Basal Metabolic Rate (BMR) imele inani elincane lamandla elisetshenziswa umzimba lapho uphumule ukuze kugcinwe imisebenzi ebalulekile yomzimba njengokuphefumula, ukujikeleza, nokukhiqizwa kwamaseli. Ukulinganisa kwe-BMR kusiza ekuqondeni izidingo zekhalori yomuntu ngamunye zansuku zonke, okwenza isisekelo sokwenza izinhlelo eziqondene nawe zokudla nezokuqina.


Ukuhlanganisa Izibalo ze-BMI ne-BMR Kuhlelo lokusebenza lwe-Android:
Ukuhlanganiswa kwezibalo ze-BMI ne-BMR kuhlelo lokusebenza lwe-Android kuhilela izinyathelo ezimbalwa ezibalulekile, ezihlanganisa ukuqinisekiswa kokufaka komsebenzisi, ukubala kwezibalo, kanye nomklamo wokusetshenziswa kubonwa onembile.


Isiphetho:

Sengiphetha, ukuhlanganiswa kwezibalo ze-BMI ne-BMR kuhlelo lokusebenza lwe-Android kumelela igxathu elibalulekile ekunikezeni amandla abantu ohambweni lwabo lokuphatha impilo. Ngokusebenzisa amakhono obuchwepheshe beselula, abasebenzisi bathola ukufinyelela ekuhlolweni kwesikhathi sangempela kokubunjwa kwemizimba yabo kanye nezinga lokugayeka kokudla, okusiza ukuthathwa kwezinqumo ezinolwazi mayelana nokudla, ukuvivinya umzimba, kanye nempilo enhle iyonke. Ngokunaka ngokucophelela imininingwane ekwakhiweni kokusetshenziswa kubonwa, ukuqinisekiswa kokokufaka, kanye nokunemba kwe-algorithmic, onjiniyela bangaletha ithuluzi lokuqapha impilo elinembile nelinomthelela elihambisana nabasebenzisi kuzo zonke izizinda ezihlukene nezindlela zokuphila. Njengoba isimo sedijithali siqhubeka nokuvela, izinhlelo ezinjalo zimi ngomumo wokudlala indima ebalulekile ekukhuthazeni impilo ephelele kanye nokugqugquzela isiko lokuzinakekela.