Uhlelo lokusebenza lokuqapha i-Bp Blood Pressure Tracker likuvumela ukuthi urekhode amathegi wamanani akho omfutho wegazi ngaphansi kwezilinganiso ezihlukene zokulinganisa (Ngemva/ngaphambi kokudla, ukuqamba amanga/ukuhlala/ukuma, isandla sobunxele/kwesokudla, njll.). Ungakwazi ukuhlaziya futhi uqhathanise umfutho wegazi ngaphansi kwezifunda ezahlukene. Ngolwazi oluningiliziwe nolwezigaba, kulula kuwe ukuthi unakekele impilo yakho kangcono. ungakwazi ukulawula umfutho wegazi lakho ngezici eziningi ezakhelwe ngaphakathi njengokuhlaziya izilinganiso ze-bp, izibalo, namagrafu. Hlola okuthrendayo ku-bp tracker yakho yomfutho wegazi phakathi neviki, inyanga, nonyaka noma ubone ukuthi ufinyelela kanjani okuqondiwe kuthebhu yesifinyezo ye-bp tracker - uhlelo lokusebenza lokuqapha i-finger bp.
Indlela elula yokuhlaziya, ukubona, ukulawula umfutho wegazi lakho kanye nokusiza izilinganiso zakho, ikusiza ukuthi uthuthukise izinkinga zempilo ngempumelelo, Uzokwazi ukufinyelela ngokushesha futhi kalula umlando wazo zonke izilinganiso zakho noma nini, ukuze uthwebule izinguquko ezicashile endaweni eyodwa. indlela elula kakhulu futhi uthathe izinyathelo ezifanele zokuthuthukisa impilo. Engeza izilinganiso zomfutho wegazi ngamanothi. & Idatha enekhodi enemibala ukuze ubone isimo sakho somfutho wegazi.
Isici Esibalulekile
Landela umfutho wegazi lakho ngokuhamba kwesikhathi.
Landelela umlando wakho womfutho wegazi.
Buka umfutho wegazi lakho ngezithombe.
Hlela umfutho wegazi lakho ngamathegi
Engeza izilinganiso zomfutho wegazi ngamanothi.
Idatha enekhodi enombala yokuhlonza isimo sakho somfutho wegazi.
Hlaziya ngokuzenzakalelayo, ulandelele futhi ulawule umfutho wegazi
Ukuhlaziya okuningiliziwe kwamathrendi amafushane, amaphakathi, kanye nawesikhathi eside kuwe
Isilinganiso sakho sibaluleke kakhulu kithi ngakho-ke, ungakhohlwa ukusikala.
Kubuyekezwe ngo-
Jan 18, 2023