Dare to Sher

TRAINERIZE

About this app

Dare to Sher is home to health and wellness expert, Sheridan Thompson -- certified nutritionist, personal trainer and wellness coach. With the Dare to Sher App, you can receive your personalised workouts, meal plans and coaching all in the one hub, direct from Sher!

By getting the App, you're able to:
- Access your customised exercise programs and meal plans from Sher
- Chat with Sher via in-app messaging
- View high-quality instructional exercise videos
- Customise your own workouts from an elaborate exercise library
- Set your nutritional and macronutrient goals
- Input body stats, weight loss goals and body composition targets
- Upload measurements and progress photos
- Receive reminder emails and in-app notifications
- Integrate your Fitbit device and MyFitnessPal account

If you're looking for a seamless, practical and all-encompassing approach to achieving your exercise and nutrition goals, look no further -- download the app today!

Check out www.daretosher.com to learn more.

*In-app features are subject to your selected plan.

What’s new

We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.