Flexible Strength Academy

100+
Downloads
Content rating
Everyone
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About this app

WE TRAIN TO BECOME STRONG & FLEXIBLE | The Flexible Strength Academy app features:
- Workout programs for beginners & advanced practitioners
- 100+ video tutorials for ALL LEVELS + follow along training sessions
- Side split, front split, pancake, spine, shoulders + contortion training
- Video tutorials offer in-depth explanations of the exercises
- Option to download workouts and access them offline wherever, whenever
- Includes progress tracker with the option to upload progress photos
- Options to scale drills + exercises to your level
- Updates on new workouts in the app
Updated on
11 Sept 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity, App info and performance and Device or other IDs
This app may collect these data types
Personal info, Health and fitness and 3 others
Data isn’t encrypted
You can request that data be deleted