šļø Muscle Workout Guide ā Effective Training by Muscle Group
A practical and easy-to-use fitness app that helps you find the right exercises based on the muscle group you want to train. Each workout comes with clear instructions, safety tips, and visuals.
ā
Key Features:
šŖ Workout categorized by muscle group
Including: biceps, triceps, abs, chest, back, legs, shoulders (deltoid), glutes, stretching, functional, and cardio exercises.
š Step-by-step instructions
Each exercise includes detailed guidance, images, and safety alerts for better performance.
š Smart search
Find exercises quickly by name, muscle group, or type.
ā¤ļø Save favorite exercises
Bookmark your most-used workouts for easy access.
š„ Video tutorials
Watch selected videos to better visualize the techniques.
š Informative articles
Discover useful gym tips, training advice, and fitness knowledge.
š English ā Vietnamese language support
User-friendly interface for all levels of experience.
šÆ Perfect for:
Beginners and experienced gym-goers
Home or gym training
Muscle building, fat loss, or general fitness
š© Support & Feedback:
Email: shightech088@gmail.com
Weāre constantly improving the app and adding new features.
Start your fitness journey with confidence!
Aktualisiert am
19.08.2025