QAPHELA: i-tryingtorun iyithuluzi lokusebenza elisebenzayo futhi incike ekuhlanganisweni ne-STRAVA noma i-Garmin ukuthola ukushaya kwenhliziyo nedatha yesivinini.
I-tryingtorun ikunikeza okulula ukukusebenzisa nokuqonda amamethrikhi ukukunika amandla okwenza izinqumo ezisebenzayo ezihlakaniphile. Wonke umuntu uhlukile, nokho abagijimi abaningi basebenzisa izinhlelo zokuqeqesha ezijwayelekile futhi ababoni ukuthi kungenzeka abathuthukisi ukuqina kwabo ngokulandela uhlelo ngokuqinile.
1. Buyekeza ukusebenza kwakho kanye nethrendi yokufaneleka ngokusekelwe ekugijimeni kwakho kwakamuva
2. Buyekeza ngesithombe ithrendi yakho yokufaneleka ukuze ubone ngeso lengqondo indlela umzimba wakho osabela ngayo emizamweni yakho
3. Sebenzisa amabhulokhi wesikhathi ukuze uhlole ukuthi usebenze kanjani ezinhlelweni zangaphambilini zokuqeqesha futhi usebenzise le mininingwane ukulungisa izinhlelo zamanje nezesikhathi esizayo.
4. Sebenzisa izindawo zomzamo ukuze ubone ukuthi yimiphi imizamo ekhiqiza ukusebenza okuhle kakhulu
i-tryingtorun ihlaziya ubudlelwano phakathi kokushaya kwenhliziyo nesivinini kukho konke ukugijima futhi isebenzisa i-algorithm eyingqayizivele ukuze ihlaziye lobu budlelwano ngokuhamba kwesikhathi ukuze ikunike amandla okubona ukuthi ukusebenza kahle kwenhliziyo yakho (ukufaneleka) kusabela kanjani ekuqeqeshweni kwakho.
Awekho amamethrikhi amahle abantu abavamile abangawaqondi futhi asihlaziyi zonke izignali esingakwazi futhi sikujezise ngokungalandeleli imigijimo, ngakho-ke zizwe ukhululekile ukuthatha ikhefu futhi ushiye amadivayisi ekhaya uma ufuna.
Kubuyekezwe ngo-
Jul 30, 2025