Njengoba ubuhlungu bungumthwalo ovamile emhlabeni wonke, ucwaningo oluqhubekayo ngezindlela zokunciphisa izinhlungu luyadingeka ukunciphisa ukwanda kwalo. Ukuqondiswa okungaba khona ukuthola umthelela ezindaweni ezihlukene kanye nemisebenzi enakho ebuhlungwini. Okufana nokulala, amanzi nokudla.
EZIPHUMA
I-Pain App imahhala ukusebenzisa uhlelo lokusebenza ngokusebenza kokulandela ubuhlungu.
* Uqopha ubuhlungu babasebenzisi futhi ubonise isilinganiso saso samasonto onke (okufakiwe okungu-7) kudeshibhodi.
* Qopha imisebenzi yokulala, yamanzi neyokudla.
* Qopha ukufakwa kobuhlungu ekumelelekeni komzimba womfanekiso.
* Setha izikhumbuzo zemithi ezithumela ngezaziso efonini yakho ephathekayo.
* Qopha imithi.
* Irekhoda indawo yomsebenzisi lapho kuvulwa uhlelo lokusebenza ukulandelela imininingwane yesimo sezulu yendawo yomsebenzisi.
UKUSEKELWA KOKUXHUMANA
sickleinafrica@gmail.com
Kubuyekezwe ngo-
Nov 4, 2023