I-Shift isekela impilo yengqondo nokuphila kahle kodokotela abaqeqeshwayo nabafundi abaphezulu bezokwelapha e-Australia
Thuthukisa impilo yakho yengqondo nge-Shift. Idizayinelwe ikakhulukazi odokotela abaqeqeshwayo nabafundi abaphezulu bezokwelapha, i-Shift iwuhlelo lokusebenza lwamahhala, olusebenziseka kalula olwakha futhi lugcine impilo yakho yengqondo nokuphila kahle kuyilapho ikusiza ukuphatha izimfuno zomsebenzi wakho.
Ihlinzekwe yi-Black Dog Institute, i-Shift iletha amakhono abalulekile ezempilo yengqondo nenhlalakahle ezihlokweni eziningi, okuhlanganisa: ukudangala, ukukhathazeka, ukutubeka, ukusebenza amashifu, ukulala, ukudla nokuzivocavoca, izivivinyo nezingxoxo, nobuxhwanguxhwangu. I-Shift futhi ine-tracker eyakhelwe ngaphakathi ukuze ifake isimo sakho sengqondo sansuku zonke, ukuzivocavoca, umsebenzi, namaphethini okulala.
Iyimfihlo futhi ivikelekile, ungasebenzisa i-Shift ngejubane lakho, ngemisebenzi ethatha amaminithi ambalwa nje!
I-Shift ixhaswe uMnyango Wezempilo we-NSW kanye ne-UNSW Sydney.
Ukuze uthole olunye ulwazi: https://www.blackdoginstitute.org.au/research-projects/shift/
Kubuyekezwe ngo-
Jul 28, 2024