Synopsis

Synopsis Health Inc.

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Mayelana nalolu hlelo lokusebenza

Landelela ukudla kwakho nge-AI nabangane. Thola imiphumela ehlala njalo. I-Synopsis inikeza ukubala kwamakhalori omphakathi ngesithombe nje!

Ukudla okunomsoco kuyingxenye yempi uma kuziwa empilweni nokuqina. Sihlinzeka ngethuluzi lesimanje lokufinyelela kuzo zonke izinhloso zokudla okubandakanya ukuzuza kwemisipha, ukuncipha kwesisindo, ukulungisa amathumbu, ukuthuthukisa imetabolism, nokuningi! Sikholelwa ngempela ukuthi sinohlelo lokusebenza olungcono kakhulu lokulandela ikhalori olusebenzela wena hhayi OKUMELENE nawe.

I-Synopsis ibhala ngokuzenzakalelayo ukudla kusetshenziswa ukuhlukaniswa kwezithombe okuthuthukisiwe kanye nobuchwepheshe bokubona ukudla obuxhaswe ukufunda okujulile—akukho kufakwa mathupha okudingekayo! Gcwalisa iphrofayela yakho ukuze uthole ukubala komuntu siqu kweTotal Daily Energy Expenditure (TDEE) kanye ne-Basal Metabolic Rate (BMR), futhi ulandelele kalula ukudla kwakho kwansuku zonke kwekhalori. Hlala ukhuthazekile ngemininingwane yomuntu siqu, izikhumbuzi ezihlakaniphile, nomphakathi osekelayo ukukusiza ufinyelele imigomo yakho ngokushesha. Yenza ukuncipha kwesisindo, ukuzuza kwemisipha, nokulawulwa kwesisindo, futhi ukulungisa amathumbu kungabi namandla nge-Synopsis!

Ungaqala kanjani:

1. Gcwalisa iphrofayela yakho ukuze uzibekele imigomo yakho.
2. Thatha isithombe sokudla kwakho, noma yenza konke ongakwenza ukukuchaza ngamagama ambalwa.
3. Hlela kalula ukudla ukuze ulungise imiphumela.
4. Engeza abangani futhi nilandelele ndawonye!

Isebenza kanjani?

Nge-Synopsis food tracker, asikho isidingo sokugawulwa kwemithi okuyisicefe noma ukuqagela. Vele uthathe isithombe sokudla kwakho, futhi usivumele sikunikeze idatha yomsoco oyidingayo ukuze uhlale uhambisana nezinjongo zakho zezempilo. I-Synopsis ikhalori, ikhawunta yamaprotheni, ikhawunta ye-fiber, ikhawunta ye-carb, kanye nekhawunta yamafutha konke ngesikhathi esisodwa. Ukulandelela ukudla okwenziwe kwaba lula futhi kwanembile, kukusiza ukuthi ulawule ukudla kwakho kwansuku zonke kwekhalori futhi kusekele ukuncipha kwakho kwesisindo, ukuzuza kwemisipha, ukulawula isisindo, noma uhambo lokulungisa amathumbu.

Imibuzo Evame Ukubuzwa
Unemibuzo? Sinazo izimpendulo. Nansi eminye yemibuzo evame kakhulu esiyitholayo.

Ngixhumana kanjani nabosekelo?
Sicela uxhumane nathi [e-mail] nganoma imiphi imibuzo noma ukukhathazeka okungenzeka ube nakho. Silapha ukuze sikusize kunoma yiziphi izinkinga ohlangabezana nazo futhi sikunikeze isiqondiso sendlela yokusebenzisa i-Synopsis ngempumelelo. Ithimba lethu lizinikele ekuqinisekiseni ukuthi unolwazi oluhle ngohlelo lwethu lokusebenza nokuthi ufinyelela imigomo yakho yezempilo nokufaneleka.

Inembe kangakanani okukhiphayo?
I-Synopsis isebenzisa ama-algorithms okufunda okujulile okuthuthukile ekuhlukaniseni izithombe nokubonwa kokudla ukuze kunikezwe idatha enembile yokondleka, okuhlanganisa amakhalori, amafutha, amaprotheni, nokuningi. Singakwazi ukuthola ukunemba okungu-90% noma okungcono uma kunikezwa isithombe esicacile, esikhanyiswe kahle esinazo zonke izinto zokudla ezibonakalayo. Uma ezinye izithako zisithekile noma isithombe sinokukhanyi kahle, ukunemba kungase kube phansi, futhi kungase kudingeke amanothi engeziwe ukuze kulungiswe imiphumela.

Ngibhala kanjani ukudla ngaphandle kwesithombe?
Ukufaka ukudla ngaphandle kwesithombe, ungasebenzisa inketho ethi "Chaza" ukuze ubhale incazelo emfushane yesidlo sakho. I-Synopsis izobe isisebenzisa lolu lwazi ukuze ibuyekeze idayari yakho yokudla futhi ibale idatha yokondleka, ikusize uhlale unolwazi ngesibali sakho sekhalori, imigomo yekhalori, nokudla kwansuku zonke kwekhalori. Uma usebenzisa le nketho, i-Synopsis izophinde ikhiqize isithombe se-photorealistic sokudla kwakho ukukusiza ukuthi ubone ngeso lengqondo idayari yakho yokudla.

Ngiwalungisa kanjani amaphutha emiphumeleni?
Ukuze ubuyekeze okukhiphayo okunganembile, ungasebenzisa ibhokisi lombhalo elingezansi kwethebula ukuchaza noma yiziphi izilungiso okufanele zenziwe. Kufanele ucacise ngendlela ongakhona ngayo ukuze usize umsizi wethu anikeze imiphumela enembe kakhulu. Isibonelo, ungacela umshayeli ohamba naye ukuthi akhiqize kabusha isithako ngokusabalalisa okukhulu okuqondile. Uma wazi ukuthi amaqanda amhlophe ane-5g yeprotheyini, ungacela umshayeli wendiza ukuthi avuselele amaqanda amhlophe nge-5g yeprotheyini.

Qala ukusebenzisa i-Synopsis namuhla ukuze uqale uhambo lwakho lokudla ngendlela entsha yoguquko!

*UKUBHALISA KUDINGEKA UKUNGENA (isivivinyo siyatholakala)