Syntropy: Relaxing Art & Music

Syntropy States

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

I-Syntropy wuhlobo oluhluke kakhulu lohlelo lokusebenza lwezempilo.

Sihlanganisa ubuciko obuhle bedijithali nomculo omnandi ukuze sakhe amavidiyo amafushane akuyisa ohambweni oluphakamisayo oluya ekuphumuleni, ekuvuseleleni nasekuvuseleleni kabusha. Buka noma nini, noma iyiphi indawo ukuze unciphise ingcindezi futhi ulinganise kabusha phakathi kwamaminithi ambalwa. Noma hlala phansi futhi ujabulele uchungechunge lonke ukuze uthole ulwazi olujulile noluguqulayo.

I-Syntropy ilungele kokubili osanda kufika kanye nalabo abanolwazi olunzulu ekuphumuleni, ekuphefumuleni nasekuzindleni. Ubuciko obuthuthukayo bumunca ingqondo yakho futhi umculo onesigqi uthulisa imizwa yakho. I-Syntropy iyindlela ehlukile futhi ejabulisayo yokufinyelela izimo ezifanele.

I-Syntropy iphrojekthi ehlanganyelwe. Sigunyaza ubuciko nomculo okhethweni oluhlukahlukene lwabaculi abasafufusa nasebemnkantshubomvu abavela kuwo wonke umhlaba. Sinentshisekelo yokuthuthukisa amaciko nabaculi ukuthi badlale indima yabo ekusizeni ekwelapheni umphakathi wethu ocindezelekile, okhathazekile futhi ongajabule - ubuciko nomculo kuyimithi enamandla! Futhi siyaziqhenya ukukhuthaza abaculi be-Syntropy. Sibafaka kumaphrofayili kuwebhusayithi yethu futhi sikhiqiza izingxoxo nabo futhi, sivumela ababukeli bobuciko babo nomculo ukuthi bafunde okwengeziwe ngabo, izinqubo zabo zokudala nokuthi kungani bezinikele ekudaleni ubuciko nomculo ukuze baphile kahle.

Mayelana nohlelo lokusebenza:
Uzokwazi ukufinyelela okugcwele kumagalari ambalwa emisebenzi yobuciko yevidiyo emangalisayo. Lezi zihlelwe zaba izigaba ezi-3 - Phefumula, Khululeka futhi Ukhuphule. I-Breathe ifaka imisebenzi yobuciko yevidiyo esezingeni eliphakeme yokusebenza kokuphefumula okuhambisanayo, ngakunye kutholakala emijikelezweni yokuphefumula eyi-8, 10 noma eyi-12 ukuze ivumelane nakho konke okuthandwayo. Izici eziphumulele ezizolisayo, okubonakalayo okungabonakali okudlulele kanye nemisindo yaphezulu ongakwazi ukulahlekelwa yiyo noma, uma uthanda, ukusebenzisele ukwenza umsebenzi wokuphefumula noma ukuzindla okugxilile. Phakamisa izici ezishukumisayo nezishukumisayo zokudlidliza nezibonwayo ukuze ukhuphule umoya wakho namandla - kuhle uma uzizwa uphansi.

Njalo ngoMsombuluko sibonisa ividiyo ethi Breathe, Relax noma Elevate evela kubaculi nabaculi bethu bedijithali bamazwe ngamazwe;

Wonke amavidiyo ethu ethulwa ngezindlela ezimnyama nezikhanyayo ukuze uwajabulele nganoma yisiphi isikhathi emini noma ebusuku. Udinga i-inthanethi enhle noma isignali yeselula ukuze udlale amavidiyo kodwa ukusebenzisa isici sethu sokulanda kusho ukuthi ungakwazi futhi ukujabulela amavidiyo noma nini ungaxhunyiwe ku-inthanethi - alungele ukuhamba noma lezo zikhathi lapho ungakwazi khona ukuthola isignali enhle yokusakaza bukhoma.

Lapho ubuciko buhlangana nesayensi:
I-Syntropy iphumelela kakhulu ngoba ihlanganisa ubuciko nesayensi.
Ubuciko beJiyomethri, obungabonakali kanye nobuchwephesha bengqondo budlula amanethiwekhi okuqonda obuchopho ahlotshaniswa nolwazi "olwaziwayo" olugciniwe. Uma ubheka lolu hlobo lobuciko awuboni izinto ezijwayelekile ubuchopho obungenza umqondo; kunalokho, ubona izimo ezinhle ezingajwayelekile, eziyinkimbinkimbi neziguqukayo ezingenancazelo. Ngokudlula okwaziwayo, uzivulela kokungaziwa nokuqulekile. Ama-Mandalas namajiyometries angaphinde aholele ubuchopho kumagagasi obuchopho e-Alpha futhi akhuthaze ukugxila okuvulekile kanye nemizwa yokuzola nethemba.

Ama-pacers okuphefumula akusiza ukuthi uphefumule kancane, ujule futhi ulinganise. Lolu hlobo lokuphefumula lwakha isimo esibizwa ngokuthi ukuhlangana kwengqondo okunezinzuzo ezihlukahlukene kokubili umzimba nengqondo kuhlanganise ne-homeostasis ethuthukisiwe, ithoni ye-vagal ekhulayo kanye nokusebenza kwengqondo okuphelele. Ngaphezu kwezithombe ezinhle ezibukwayo, umculo opholile ungase futhi udale izinguquko ze-psychophysiological ezinciphisa ingcindezi nokukhathazeka futhi zithuthukise ukuphumula nomoya.

Njengomsindo we-Syntropy? Kungani ungayizami mahhala izinsuku eziyi-7? Uzokhokhiswa kuphela ngemva kwezinsuku ezingu-30 futhi ungakhansela noma nini kuze kube yileso sikhathi.

Kungani sikhethe igama elithi Syntropy? I-Syntropy isho ukuvela kokuhleleka kusuka ezinxushunxushwini - futhi yilokho kanye uhlelo lwethu lokusebenza olukusiza ukuthi ukuzuze!