Training App (MyStrengthBook)

3.8
108 reviews
10K+
Downloads
Content rating
Everyone
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About this app

To gain access to the Training App, there are two ways:

1) Connect with your coach on PULL by MyStrengthBook
If your coach uses the MyStrengthBook coaching platform, they can deliver your training programs through the mobile app. You need to be invited to their account to gain access to the app with this product.


2) Subscribe to a Training App from a coach using PUSH by MyStrengthBook
By visiting any of our partner’s marketing sites you can subscribe to their training app and gain unlimited access to their training programs and community of lifters

Features to highlight include
- Know exactly what weight to put on the bar for optimal training (%1RM / RPE)
- Upload videos and share them directly with your coach to streamline athlete check-ins.
- Keep track of your actual results directly in the app
- Watch exercise demo videos directly in the app to perfect your lifting technique
- Automatically track all your training metrics to ensure you are progressing toward your goal
- Mark sets off as complete as you progress through your workout to stay organized.
- and much more…
Updated on
Oct 6, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info and Device or other IDs
This app may collect these data types
Personal info, Health and fitness and 2 others
Data isn’t encrypted
Data can’t be deleted

Ratings and reviews

3.8
105 reviews
A Google user
November 17, 2018
App has potential but has some bugs. 1. My weights were set at metric and couldn't change them on my phone app. Had to log in on PC to do this. 2. Once I changed them my program didnt pick up the changes. 3. Removed program and tried to add it back but couldn't choose the same dates as they were available on the drop down calendar. Logout/logging and uninstall/ reinstall did not fix. Limited to use pc.
7 people found this review helpful
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Kasia Sweeny
February 17, 2023
Loved this app when I had it a few years ago. There were programs to follow, and once I found what worked for me I could build my own program, and I loved that it was geared toward powerlifting. Now that I'm picking back up on powerlifting, I go to download the app, and now you need a coach in order to use it :( back to Google Sheets I guess.
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Liz Carr
September 13, 2025
The app is currently non-functional but has the potential to be amazing. If something crashes every single time the screen turns off and needs to be restarted in order to navigate and enter data, then it's more trouble than it's worth. The sad part is that it reflects on other people's business's who are using it with their PT clients.
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