Interval Timer - Tabata & HIIT
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Mayelana nalolu hlelo lokusebenza
Ingabe ufuna uhlelo lokusebenza lwe-interval timer lwamahhala nolulula ukulisebenzisa ukuze uthuthukise ukujima kwakho? Ungabheki kude kune-Wit - I-Workout Interval Timer!
Ekuqaleni yaklanywa njenge-Tabata timer / HIIT timer (High Intensity Interval Training), i-Wit isiphenduke i-multipurpose countdown interval timer efanelekile kuzo zonke izinhlobo zokujima, okuhlanganisa ukuqeqeshwa kwesekethe, i-boxing, i-cardio, i-yoga, i-crossfit, i-weightlifting, i-abs, ama-squats, nokuningi. Ungasebenzisa i-Wit ngisho nemisebenzi engeyona yokuzivocavoca njengokupheka noma iwashi le-Pomodoro, iyasebenziseka futhi ingenziwa ngezifiso ngokugcwele.
I-Wit yaklanywa ngomqondo wokusetshenziswa, ngakho-ke kuthatha ukuthepha okumbalwa kuphela ukudala ukujima okuyinkimbinkimbi. Ngaphezu kwalokho, ukwabelana ngakho nabangani kulula ngenxa ye-interface ye-Wit enembile. Futhi ingxenye engcono kakhulu? Kumahhala ngokuphelele, ngaphandle kwezikhangiso!
Bheka lezi zici ezibalulekile ezenza i-Wit ibe ngumngane ofanele wokujima:
š I-interface yomsebenzisi elula futhi enembile ekuvumela ukuthi udale ukujima okumangalisayo ngemizuzwana engama-30 kuphela.
āØ Isihleli sokuzivocavoca esithuthukisiwe sikuvumela ukuthi udale izibali zesikhathi ezenziwe ngokwezifiso zokuzivocavoca.
š Yabelana kalula ngemizila yakho yokuzivocavoca nabangani.
šµ Ukuqeqeshwa ngomculo. Sebenzisa isidlali sakho somculo osithandayo (iSpotify, i-YouTube, i-Audible...) ukuze uhlale ushukumisekile ngesikhathi sokuzivocavoca kwakho.
ā¾ļø Dala izibali zesikhathi zesikhathi zokuzivocavoca ezingenamkhawulo. Ungaxuba futhi ufanise imizila ukuze udale inhlanganisela engenamkhawulo!
š Isiqondiso sezwi ngolimi lwakho kulo lonke ukuzivocavoca, ngakho-ke awudingi ukubheka ifoni yakho ukuze uvivinye okulandelayo.
āļø Yeqa uye ekuvivinyeni okulandelayo noma kwangaphambilini ekuqeqeshweni kwakho kalula.
š± Isebenza ngaphambili nangemuva, ukuze uqhubeke ukuyisebenzisa ifoni yakho ikhiyiwe.
āLinganisa ukushaya kwenhliziyo yakho ngohlelo lokusebenza lwe-Wear OS.
š Landelela intuthuko yakho namakhalori ashisiwe ngamashadi nezibalo okulula ukuzifunda.
šļø Hlela ukuqeqeshwa kwakho kwesikhashana ngemibala ukuze kube lula ukuthola ukujima okuthandayo.
š³ Sebenzisa ukudlidliza ukuze uhlale unolwazi ngesimiso sakho.
š Izindikimba ezikhanyayo nezimnyama ukuze zivumelane nezintandokazi zakho.
š Mahhala ngokuphelele ngaphandle kwezikhangiso!
Kungakhathaliseki ukuthi uya ejimini noma wenza ukuzivocavoca ekhaya, i-Wit - Workout Interval Timer ikusize. Zama namuhla bese uthatha ukuzivocavoca kwakho uye ezingeni elilandelayo!
Ekuqaleni yaklanywa njenge-Tabata timer / HIIT timer (High Intensity Interval Training), i-Wit isiphenduke i-multipurpose countdown interval timer efanelekile kuzo zonke izinhlobo zokujima, okuhlanganisa ukuqeqeshwa kwesekethe, i-boxing, i-cardio, i-yoga, i-crossfit, i-weightlifting, i-abs, ama-squats, nokuningi. Ungasebenzisa i-Wit ngisho nemisebenzi engeyona yokuzivocavoca njengokupheka noma iwashi le-Pomodoro, iyasebenziseka futhi ingenziwa ngezifiso ngokugcwele.
I-Wit yaklanywa ngomqondo wokusetshenziswa, ngakho-ke kuthatha ukuthepha okumbalwa kuphela ukudala ukujima okuyinkimbinkimbi. Ngaphezu kwalokho, ukwabelana ngakho nabangani kulula ngenxa ye-interface ye-Wit enembile. Futhi ingxenye engcono kakhulu? Kumahhala ngokuphelele, ngaphandle kwezikhangiso!
Bheka lezi zici ezibalulekile ezenza i-Wit ibe ngumngane ofanele wokujima:
š I-interface yomsebenzisi elula futhi enembile ekuvumela ukuthi udale ukujima okumangalisayo ngemizuzwana engama-30 kuphela.
āØ Isihleli sokuzivocavoca esithuthukisiwe sikuvumela ukuthi udale izibali zesikhathi ezenziwe ngokwezifiso zokuzivocavoca.
š Yabelana kalula ngemizila yakho yokuzivocavoca nabangani.
šµ Ukuqeqeshwa ngomculo. Sebenzisa isidlali sakho somculo osithandayo (iSpotify, i-YouTube, i-Audible...) ukuze uhlale ushukumisekile ngesikhathi sokuzivocavoca kwakho.
ā¾ļø Dala izibali zesikhathi zesikhathi zokuzivocavoca ezingenamkhawulo. Ungaxuba futhi ufanise imizila ukuze udale inhlanganisela engenamkhawulo!
š Isiqondiso sezwi ngolimi lwakho kulo lonke ukuzivocavoca, ngakho-ke awudingi ukubheka ifoni yakho ukuze uvivinye okulandelayo.
āļø Yeqa uye ekuvivinyeni okulandelayo noma kwangaphambilini ekuqeqeshweni kwakho kalula.
š± Isebenza ngaphambili nangemuva, ukuze uqhubeke ukuyisebenzisa ifoni yakho ikhiyiwe.
āLinganisa ukushaya kwenhliziyo yakho ngohlelo lokusebenza lwe-Wear OS.
š Landelela intuthuko yakho namakhalori ashisiwe ngamashadi nezibalo okulula ukuzifunda.
šļø Hlela ukuqeqeshwa kwakho kwesikhashana ngemibala ukuze kube lula ukuthola ukujima okuthandayo.
š³ Sebenzisa ukudlidliza ukuze uhlale unolwazi ngesimiso sakho.
š Izindikimba ezikhanyayo nezimnyama ukuze zivumelane nezintandokazi zakho.
š Mahhala ngokuphelele ngaphandle kwezikhangiso!
Kungakhathaliseki ukuthi uya ejimini noma wenza ukuzivocavoca ekhaya, i-Wit - Workout Interval Timer ikusize. Zama namuhla bese uthatha ukuzivocavoca kwakho uye ezingeni elilandelayo!
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
Idatha ibetheliwe lapho ithunyelwa
Idatha ayikwazi ukusulwa
Yini entsha
Companion app for Wear OS
Ukusekelwa kwe-app
Mayelana nonjiniyela
Alfredo Ramon Jimenez Banzo
pinticas@gmail.com
Spain
