Heartfulness: Daily Meditation

Heartfulness Institute

Mayelana nalolu hlelo lokusebenza

Umusha Ekuzindleni? Awazi ukuzindla?
Ayikho inkinga! I-Heartfulness inikeza ukuzindla kwamahhala nokulula okuqondisiwe ukuze ube nempilo ekhululekile, ejabulisayo.

Thola ukuzola, ukulala okungcono nokugxila, futhi unqobe ingcindezi nokukhathazeka.

Konke lokhu mahhala!

Izindlela ezilula ze-Heartfulness zithatha ngaphansi kwemizuzu eyi-15 futhi zisekelwe ocwaningweni lwesayensi oluphusile.

Idizayinelwe ukuthi ingene kalula esimisweni sakho sansuku zonke futhi ihambe ngesivinini sakho, lezi zindlela zokuzindla zithuthukisa ukuqina kwengqondo, ukuba nempilo enhle ngokomzwelo, ukuthula kwangaphakathi, nokuzola.

Xhuma kumqeqeshi onesitifiketi senhliziyo ngokushesha ukuze uthole ukuzindla okubukhoma okuholwa ngumqeqeshi kwamahhala okungu-24/7, noma yikuphi emhlabeni jikelele.

Nethezeka futhi ujabulele ukuzindla okuqondisiwe kokulala, futhi unciphise ingcindezi ngemiphumela epholile ethi "Inhliziyo".

Njengengxenye yendlela yakho yansuku zonke, ukuzindla okuqondisiwe kwe-Heartfulness kuzokuvuselela futhi kukuvuselele.

Joyina izigidi zabantu emhlabeni wonke usebenzisa i-Heartfulness ukuze ushaje futhi uvuselele nsuku zonke.

Inhliziyo yenhliziyo isekela uhambo lwakho lokuzindla ngokuthi:
* Izikhathi zokuzindla eziholwa ngumfundisi
* Izikhathi zokuzindla ezibukhoma zomhlaba wonke
* Ama-Masterclasses amahhala okwenza uhambo lwakho lube nokuzindla kwe-Heartfulness
* Izindlela Zokuhlanza Eziqondiswayo/ Zokuvuselela kabusha ukuze ususe izingcindezi, izinhlungu kanye nobunzima bosuku, okukusiza uzizwe ulula, ujabule futhi uzolile.
* Izikhathi zokugebenga impilo ngochwepheshe abadume umhlaba wonke
* Ukwenza ukuzindla kube umkhuba ngokubeka umgomo, izikhumbuzi, izikhathi zokuzindla, nezici zokubhala iphephabhuku konke ngaphakathi kohlelo lokusebenza
* Amasu okuzindla athize ukuze
- Yehlisa ukucindezeleka
- Nqoba ukwesaba nokukhathazeka
- Dala ukuthula kwangaphakathi nokuzola
- Thuthukisa ukugxila
- Nqoba intukuthelo
- Hlola ukujula kokwazi
- Thuthukisa Ukulala
- Zindla ngokuthula komhlaba

Jabulela ukuthula nenjabulo izigidi emhlabeni wonke eziyithola nsuku zonke kusukela kumikhuba ye-Heartfulness.

Zonke izici ze-Heartfulness zilethwa kuwe mahhala ngokuphelele yi-Heartfulness Institute.

I-Heartfulness Institute iyinhlangano yomhlaba wonke engenzi nzuzo enezinkulungwane zabaqeqeshi bamavolontiya abanezitifiketi ezisiza abacabangi abangaphezu kwesigidi emazweni angaphezu kuka-130. Izindlela zokuphumula kwenhliziyo nokuzindla ziye zacutshungulwa futhi zafakazelwa ukuthi ziyasebenza ekwehliseni ingcindezi nokukhathazeka, ukuthuthukisa ukulala, ukuthuthukisa ubuhlakani bomzwelo, kanye nokuhlola nokuthuthukisa ububanzi bokuqonda komuntu.

Ulwazi Olwengeziwe:
- mayelana nokuzindla kwenhliziyo: https://heartfulness.org
- mayelana ne-Heartfulness Institute: https://www.heartfulnessinstitute.org
- mayelana ne-Heartfulness App: https://www.heartfulnessapp.org

Yini entsha

- Fixed Bugs