The Hopeful: Moods & Journal

TWLOHA, Inc.

About this app

Daily-use self-care app by To Write Love on Her Arms. The Hopeful features daily encouragement, journaling, and mood tracking. Explore and reflect on how you’re feeling and what you’re facing through writing prompts, recording your emotions, and receiving encouraging words and inspirational quotes that you can share on social media. The app also features curated blog posts and podcast episodes that cover a variety of mental health topics such as depression, anxiety, addiction, living with diagnoses, healing trauma, and more.

Self-care, awareness, and connection are at the forefront of The Hopeful. We believe in talking about and addressing the hard things—while believing that better days are possible. Regardless of how you choose to use The Hopeful, know that your story is important and hope exists.

To Write Love on Her Arms is a non-profit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide. TWLOHA exists to encourage, inform, inspire, and also to invest directly into treatment and recovery.

Ratings and reviews

To Write Love On Her Arms helped to save my life back when I was struggling with harming myself. I love and support them more than any other non profit. I absolutely love that they have an app now with mood tracking, resources, and articles. I haven't had a chance to fully explore the app, but I already know it's fantastic. Hope is real! Recovery is possible! Keep fighting, it gets better 🖤

Just got it, but I'm looking forward to exploring more! So far I enjoy the calming feel, quotes, and access to articles. The "self care" tab is nice, I I'll definitely use it. I'm excited to explore the "get involved" tab too. I'm happy there isn't a pay wall! Only crit I'd have; I wish there was a bit of a guided "tutorial" type thing when you first get it. I can explore it myself, it's easy to navigate, but I feel like that would ease me into it and encourage me to get comfortable quicker.

It's a beautiful, user-friendly app with countless blogs, poems, and podcasts about other people's experiences with mental illness. It certainly helps with loneliness and it truly does give a feeling of hope.