LIFE Intermittent Fasting

LifeOmic

In-app purchases

About this app

Harness the power of intermittent fasting to lose weight and improve your health.

Featured on Women's Health, Good Morning America, USA Today, Men’s Health, Good Housekeeping, PopSugar, and more.

Our intermittent fasting tracker & timer supports all diet types from keto and low carb to counting calories.

Whether you are just starting out with fasting or you already have an established fasting practice, LIFE Fasting offers science-backed content and features to help you get to the next level.

LIFE Fasting Free Features:
TIMER - Start and stop your fasts with a single tap. Our patented fasting arc shows you how you're progressing with your current fast and when you've crossed over into the "keto zone" (AKA fat burning!).
FAST YOUR WAY - Supports all types of intermittent fasting styles. It's a simple tap to do 16:8, 24 hours, or any other IF window you want!
INTRO PROGRAM - If you're new to fasting, this program is for you! This guided program sets you up for fasting success!
LEARN - Grow your knowledge of health and fasting with our robust content library curated by our science team.
SOCIAL CIRCLES- Fasting is better with friends. Receive support, motivation, accountability, and tips from the awesome LIFE Fasting community!
TRACKING - Log your weight, measurements, ketones, blood glucose, and your mood to track your progress over time.
ASSESSMENTS & CALCULATORS - From macro and BMR calculators to health assessments, we have tools to help you better understand your health and meet your goals.

Take your fasting to the next level with LIFE+ for only $2.99/month. LIFE+ features include:

FASTING SCHEDULES - Choose from popular intermittent fasting plans or create your own custom fasting schedule. Receive reminders when it's time to start and end your fast and get a handy eating window timer!
ENHANCED STATS - Unlock monthly and yearly views of your fasting data and progress. You'll also see your tracked ketone measurements alongside the fasting arc.
VISUAL PROGRESS - See your progress with private selfies. Securely upload photos with your weight entries.
LES MILLS FITNESS VIDEOS - Access a huge library of premium on-demand workout videos from Les Mills. From kickboxing to strength training to yoga, there is a workout for everyone!

For more information about the LIFE Fasting Tracker and science-backed articles for improving your health, visit lifeapps.io.

Terms of use: https://lifeapps.io/life-mobile-apps-terms-of-use/
Privacy policy: https://lifeapps.io/privacy/

Ratings and reviews

Possibly the most useful app I have on my phone. Being able to set a plan and visually track your progress from point A to point B is extremely motivating. It even allows you to set a timetable for your ongoing fasting plan. I wish I'd discovered this before the lockdowns had started. If you're looking for a fasting monitor and planner, then you can't go wrong with this app. I would love if it was possible to view the widget on my Samsung watch to help track my fasts.

{Updated review~ is still one of the best fasting apps available. Very affordable and easy to navigate.} It's a fine app! Does exactly what it needs to do. Other apps are so buggy, and they crash all the time. Years of data have been lost with other apps. I wish I had downloaded this one to begin with. The Life app is much more affordable if you are looking to subscribe.

It's okay. If you only need the fasting tracker, it's quite simple. The rest if the app I find a bit confusing. I would say that the worst part is that it takes quite a while to start up, when you just need to check the fasting tracker. I find that animation of their logo a bit unnecessary to see every time you open the app. You want an app to open quickly and this app also has some loading time even after that logo animation.

What's new

We have bug fixes and performance improvements for you this week.