Zero - Fasting Tracker

Zero is a beautifully designed tracker used for intermittent, circadian rhythm, and custom extended fasting. As the largest app-based fasting community in the world, Zero makes it simple for you to harness the power of fasting to improve your health.

Zero’s advisory team includes some of the world’s leading doctors and researchers, including our Chief Medical Officer Dr. Peter Attia, who guides our fasting protocols and content creation.

Zero makes fasting simple:

* A beautiful, thoughtful design makes it simple to start fasting
* Earn badges to celebrate your fasting milestones and stay motivated
* Set a weight goal and track your progress
* Visualize your fasting progress over time
* Reflect on your fasting experience with the post-fast journal
* Weekly articles created by our expert content team to keep you informed and motivated
* Group fasts and events with prizes from the biggest names in health and fitness

Quickly start your fast based on science from leading doctors and researchers.

* 16 hour fast, known as the 16:8 Intermittent Fast, used by Hugh Jackman and Dwayne “The Rock” Johnson when preparing for blockbuster films
* Circadian Rhythm Fast, based on research by Dr. Satchin Panda (Salk Institute), this 13 hour fast starts at or before sunset. Zero automatically calculates the daily sunset time based on your location
* Other popular fasts include the 18:6 fast, 20:4 fast and custom fasting up to 7 days long

Zero is fasting made simple. Join the largest fasting community in the world!
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What's New

Hi Zero crew,

You know how delicious that first bite of food tastes when you’re breaking a fast? Let’s celebrate that moment!

Today we’re introducing a new way for you to capture your fast breaker meal. Just end a fast, tap the “Share Your Fast Breaker” button on the post-fast screen, and snap a photo of the food you’re breaking your fast with and share or save the photo.

Looking forward to seeing all your tasty fast breakers!

Happy fasting (and feeding),
Team Zero
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Additional Information

Updated
January 16, 2020
Size
17M
Installs
500,000+
Current Version
1.7.0
Requires Android
5.0 and up
Content Rating
Everyone
Interactive Elements
Digital Purchases
Permissions
Offered By
Big Sky Health, Inc.
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