Thenx: Calisthenics Training

In-app purchases
4.3
16.7K reviews
Content rating
Everyone
1M+
Downloads
Content rating
Everyone
Users Interact, Digital Purchases
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About this app

Thenx โ€“ Calisthenics & Bodyweight Fitness App
๐Ÿ”ฅ Transform your body with Thenx, the ultimate calisthenics and bodyweight fitness app! Whether you're training at home, the gym, or outdoors, Thenx offers daily personalized workouts, expert-led training programs, and advanced skill tutorials to help you master moves like muscle-ups, handstands, planche, and more.

๐Ÿ’ช Perfect for beginners to elite athletes, Thenx will help you build strength, endurance, and mobility through effective bodyweight exercises that require no equipment.

Why Thenx is the Best Calisthenics App
โœ… Daily Recommended Workouts โ€“ Get customized routines based on your fitness level and goals.
โœ… Master Advanced Skills โ€“ Learn elite moves like muscle-ups, handstands, planche, and more with expert tutorials.
โœ… Full-Body Strength Training โ€“ Build strength with push-ups, pull-ups, squats, dips, and more using just your body.
โœ… Muscle Analytics & Progress Tracking โ€“ Track your strength gains, monitor muscle activation, and visualize progress.
โœ… No Equipment Needed โ€“ Train anywhere: at home, at the gym, or outdoors in the park.
โœ… Mobility & Flexibility โ€“ Improve your range of motion and prevent injuries.

Train Anytime, Anywhere with Thenx
๐Ÿ  Home Workouts โ€“ No equipment? No problem! Train with bodyweight exercises at home.
๐Ÿ‹๏ธ Gym Training โ€“ Add resistance for extra muscle growth with gym workouts.
๐ŸŒณ Outdoor Street Workouts โ€“ Use bars, rings, or your body to train in the park or outdoors.

Track Your Progress & Improve Performance ๐Ÿ“Š
๐Ÿ“… Daily Workout Recommendations โ€“ Tailored based on your progress, goals, and fitness level.
๐Ÿ’ช Real-Time Progress Tracking โ€“ Log your reps, sets, and personal bests.
๐Ÿ“Š Muscle Analytics โ€“ See which muscles youโ€™re activating to optimize your training.

What Youโ€™ll Get with Thenx:
๐Ÿ”ฅ Beginner to Advanced Calisthenics Programs
๐Ÿ’ช Bodyweight Strength & Muscle-Building Workouts
๐Ÿ“Š Real-Time Progress Tracking & Muscle Analytics
๐ŸŽฏ Skill Challenges: Muscle-Up, Planche, Handstand & More

Start Your Transformation Today with Thenx!
Join thousands of athletes and fitness enthusiasts using Thenx to improve strength, endurance, and mobility with calisthenics and bodyweight training.

๐Ÿ’ช Download Now & Train Like a Pro!
Updated on
May 1, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Financial info and 2 others
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.3
16.4K reviews
Victor Alfonso Pรฉrez Espino
October 12, 2020
Awesome app, it's super minimalist and modern, love it! But I'd like it had some short sound (beep) when finishh a exercise (so i hadn't have to check the chronometer periodically) and when there's and exercise with X seconds each, it doesn't count down each, i have to calculate in my head with the general chronometer. Ooh, and you should allow to edit the train pic, it's been twice the app stips responding, and i couldn't load a the pic :( If the app had, I wouldn't mind pay for that.
130 people found this review helpful
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Mayank Sai
April 29, 2026
It is a wonderful app. The Interface is great and it Is not only good for calisthenics but for also very good for building muscle and looseing fat ๐Ÿ’ช. But the only downside is there is no feature to replace an exercise with a simpler or an alternative one. For me who is working out in my house can't find a pull-up bar or anything to do dips. Excluding that the app is great Even in the free version you can feel the app is very top tear. ๐Ÿ‘Œ
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Eric Bauer (ethesx)
December 28, 2025
Would not recommend unless you're a seasoned athlete. Used for six months at too high a cost. It is not geared toward beginners and must always have an internet connection. Was great to start off though there is hardly any information about proper form, no feedback or ways to perform alternate exercises or progressively work to those in a program.
8 people found this review helpful
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Whatโ€™s new

โ€“ Fix the camera issue

Thank you for your feedback and keep it coming! We're always working on improving the app. Write to us at appsupport@thenx.com